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  <url>
    <loc>https://pamhemmerling.com/blog</loc>
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    <lastmod>2026-03-31</lastmod>
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  <url>
    <loc>https://pamhemmerling.com/blog/2026-mar-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/cc9687d7-7bc2-49c1-bfc5-d86f2645b9ff/concertina+art+journal+abstract</image:loc>
      <image:title>Blog - mar '26 favorites - creating</image:title>
      <image:caption>This month, I painted in a concertina art journal for the first time. A concertina is just a fancy name for an art journal that is formed from an accordion or zigzag fold, a continuous page that allows you to work across an uninterrupted surface. The art develops as you unfold each page. I found it a uniquely fun way to make art. Watch the video here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/e57aaa2d-e743-4e90-b45a-557049573ea7/mixed+media+art+flower+paper</image:loc>
      <image:title>Blog - mar '26 favorites - following</image:title>
      <image:caption>YouTube: Catherine Rains shares how to make and use collage paper. Her channel is filled with ideas. Pinterest: Marabeth Quin has boards that are filled with artistic visual interest and her art, which has textural landscapes. Instagram: Floret Flowers' content is beautiful and offers many ideas for growing and displaying flowers.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/db5fda34-59dc-4ca6-b022-b971a7859985/sonia+delauney+artwork+untitled.jpg</image:loc>
      <image:title>Blog - mar '26 favorites - inspiring (artist)</image:title>
      <image:caption>Sonia Delaunay was born (1885) and raised in Russia, but spent the majority of her adult life in Paris. She attended art school but disliked the teaching style, so she instead spent time in museums and galleries. Delaunay drew inspiration from artists such as Van Gogh, Gauguin, and Matisse. Delaunay found moderate success with her artwork. Due to increasing financial difficulties, she created a dressmaking business to support her artist husband and child. This led to much success, and she eventually began designing costumes and sets for the theatre. In 1964, Delaunay was the first living female artist to have a retrospective exhibition at the Louvre. She died in 1979 at the age of 94. I did a very quick study of her 1970 Untitled artwork, which hangs in the National Museum of Women in the Arts (Washington DC).</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/a6662bfd-0bc5-4b0f-a07e-65bb59613ee7/the+creative+act+rick+rubin</image:loc>
      <image:title>Blog - mar '26 favorites - reading</image:title>
      <image:caption>I recently finished Rick Rubin’s The Creative Act: A Way of Being. The book is a series of short essays about every aspect of creativity you can think of, plus some you can’t. For me, his reminder that it’s important to make art even when it’s difficult cannot be stated enough. And my personal mantra, “just begin,” aligns with his value of just showing up and starting. As in all books of this genre, you might think it’s just one more author telling you mumbo jumbo about being a creative until you read that phrase that touches, encourages, or propels you forward. For me, “Failure is the information you need to get to where you are going,” was that phrase. A good reminder to press on.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/21782abe-b47e-4a73-9dbe-2343b32e05c0/magnolia+white+blooms+spring.jpg</image:loc>
      <image:title>Blog - mar '26 favorites - blooming</image:title>
      <image:caption>Our Star Magnolia never ceases to surprise me. The drama of the creamy white blooms erupting on bare branches seems extravagant. A lovely way to announce that spring is coming.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/dd111909-7ae7-4178-8f56-013f5dbbd876/half+baked+harvest+spiced+lentil+soup</image:loc>
      <image:title>Blog - mar '26 favorites - eating</image:title>
      <image:caption>Half Baked Harvest’s Spiced Lentil Soup is another family favorite. I consider it a healthy comfort food filled with chunky veggies and textured lentils. I don’t know about you, but the scent of ginger and garlic simmering with onion draws even the most picky eater to the kitchen. The soup is flavorful and not overly spicy. I generally double the recipe, so I have lunch for a few days. I’ve adapted the recipe by swapping out the sweet potatoes for cauliflower, but either way is good. And I generally use white lentils instead of red. I find red lentils too mushy for my taste. Lastly, I don’t add the cilantro as in my opinion it gets lost in the soup. And trust me, there is no need to ladle this over rice.</image:caption>
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      <image:title>Blog - mar '26 favorites - arranging</image:title>
      <image:caption>Even grocery store flowers bring a smile to my face and are always a thoughtful surprise. It’s a good reminder that flowers don’t need to be ostentatious or expensive to be lovely.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/51aa381d-2c46-4dbd-a55a-fa19b459e562/20260330_165059.jpg</image:loc>
      <image:title>Blog - mar '26 favorites - capturing common</image:title>
      <image:caption>If I remember correctly, the first time I viewed these vintage frames was on Rick’s classic anatomical human torso model named Hemo. As I remember the story, Hemo was a relic from a 1970’s science class, and to be honest, I’m not certain of his legal acquisition. Let’s just say that not all assets brought into a marriage are of financial value; some are clearly sentimental. All that to say that these frames have become what I like to call a ‘decorative touch’ displayed on our dresser next to the vintage typewriter. It sounds weirder than it is. Or maybe it is plain weird. As I finish writing this, I have a vague memory of seeing an eerily similar photo of these frames in a box of Rick’s old photos. Now that really is weird.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/123535e2-8006-445c-8b4b-a6f14af04776/snow+trees+seattle</image:loc>
      <image:title>Blog - mar '26 favorites - snowing</image:title>
      <image:caption>After one of the warmest winters on record, Seattle gets its first and only snowfall of the winter on Friday the 13th. If you’re prone to superstition, you might think it unlucky or indicative of misfortune, but to me it symbolized a day to slow down. After all, it was gone in 12 hours.</image:caption>
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      <image:title>Blog - mar '26 favorites - celebrating</image:title>
      <image:caption>Our sweet Remy turned one this month. Her big eyes, gentle nature, and adorableness melt me every time I see her. As a grandparent, these benchmarks make me wish I could catch, linger, and stall time. More is never enough. Maybe now I can better understand the message of Jim Croce’s famous song, “Time in a Bottle.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/0912a66a-9447-44fa-8bd0-c7cc514f5a05/IMG_3900%281%29.jpg</image:loc>
      <image:title>Blog - mar '26 favorites - also celebrating</image:title>
      <image:caption>Six weeks ago, in a panic, I signed up for a beginner tennis class, having not swung a racket in over 10 years. The joy in celebrating my baby sister Monica’s 60th birthday at a tennis resort turned to terror as I realized my dilemma. What was I thinking? Somehow, I acquired just enough basic skills to play and didn’t notice my sister (on the left) cringing too much. Due to the fiery furnace weather conditions, we were the only fools, I mean players, that signed up for the backhand class, so we had the good fortune of having the pro to ourselves. Despite the oppressive heat, we celebrated with tennis, pool time (including birthday DJ shout-out), and hours of conversation. Not since the summer of 1982, while riding in the back of our dad’s pick-up truck, towing a boat from Oregon to Lake Shasta, CA to go waterskiing have we had so much time together. Sisters are simply the best, and I am grateful every day for mine.</image:caption>
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      <image:title>Blog - mar '26 favorites - vexing</image:title>
      <image:caption>Driving to the airport in the midst of Palm Springs recent ‘excessive heat warning’ I find myself drifting back in time, recalling a similar situation. It is the year 2018 when I find myself in Uganda in the backseat of a van titled “Ten Men,” lethargic from the 110-degree heat. Gritty dust blowing through the open windows, sticking to face and, eyes and throat. I remember lying my head back in a stupor with the energy level of a paralyzed ox. I kid you not. Ask Janine, she sat next to me. Eight years later, Sister and I face similar heat-induced demons, windows down, dust blowing, sweaty faced, our luggage perilously stacked on the front seat. I mouth the words “memory maker” to her, as unbeknownst to me, “visions of calling 911 ran through her head”. As our driver swerves, our luggage tumbles toward his outstretched hand, he overcorrects, narrowly missing the curb. The words, “gross negligence” (his) comes to mind, countered by “ignoramus” (me). And to think we paid $42 for this. I kid you not. Ask Sister, she sat next to me.</image:caption>
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  <url>
    <loc>https://pamhemmerling.com/blog/2026-feb-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/eaf00cc6-8131-427c-ae32-85bd4e7a8d34/contour+sketch+charcoal+art+journal.jpg</image:loc>
      <image:title>Blog - feb '26 favorites - creating</image:title>
      <image:caption>One of the things I have been working on is becoming less rigid and constrained in my portraits. More abstracted. The practice of continuous line sketches is helping me move in that direction. It’s a 1-2 minute, no-pressure approach using a pencil or charcoal. If you are interested in learning more, you can watch the video here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/b78c64f0-8290-4400-bd71-8035384924f6/abstract+art+mixed+media+journal+painting.jpg</image:loc>
      <image:title>Blog - feb '26 favorites - following</image:title>
      <image:caption>YouTube: Julie Fei-Fan Balzer is a mixed media artist who experiments with all types of art forms. I have followed her for years. Pinterest: Adele Sypesteyn’s boards are filled with creative ideas for many categories of art making. Instagram: Louise Fletcher is a mixed media artist and teacher. Through the years, I have learned much from her and would highly recommend following her.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/6ceb7a66-2508-40a2-a36a-284ba4abe1d6/etel+adnan+copy+painting+art.jpg</image:loc>
      <image:title>Blog - feb '26 favorites - inspiring (artist)</image:title>
      <image:caption>Etel Adnan was a poet and writer before becoming a visual artist. Born in Beirut, Lebanon, in 1925, she lived much of her adult life in Northern California after attending U.C. Berkeley. She drew inspiration from the local landscape and her memory of home. Adnan used vivid colors and geometric shapes to create abstract paintings strongly influenced by Paul Klee. Adnan died in 2021 at the age of 96. Many of Adnan’s paintings are Untitled, and this one I copied is no exception. Her 2013 original oil on canvas painting hangs in New York at the Whitney Museum of Art.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/bb582008-575f-4f84-acb0-8a289b90b7e7/all+the+beauty+in+the+world+book.jpg</image:loc>
      <image:title>Blog - feb '26 favorites - reading</image:title>
      <image:caption>I recently finished All the Beauty in the World by Patrick Bringley. He writes about the ten years he worked as a guard at the Metropolitan Museum of Art. His perspective is uniquely intimate, given the opportunity he had to study and ponder art for long stretches of time. Bringley’s detailed experience stirred in me a desire to book the next flight to JFK. I’m not saying it will do that for you, but I would recommend this book, particularly if you love art. PS…The storyline is not merely about art but also his personal journey through grief and loss, ultimately leading back to love.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/8b366442-1499-4547-a674-28fe996ed513/moss+growing+crackspatio+slate.jpg</image:loc>
      <image:title>Blog - feb '26 favorites - growing</image:title>
      <image:caption>In our damp climate, moss grows easily, drifting here and there. With no true root system, it grows in the tiniest of cracks and is capable of carpeting dead logs, trees, bricks, and even concrete barriers in shady areas. The jigsaw shapes it has created between our slate slabs was literally a dream come true for me. Moss generally gets a bad rap. Without getting too sciency, moss benefits our environment like many plants by improving air quality and creating an environment for microorganisms. So next time you see a mossy patch, maybe think twice before pulling it up. Or maybe do pull it up and tuck it somewhere else.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/18765b6f-4124-4574-a4a3-1c19001c6567/blackberry+bramble+cocktail+gin.jpg</image:loc>
      <image:title>Blog - feb '26 favorites - sipping</image:title>
      <image:caption>I took zero photos of food this month. Of the million soups I made, it did not occur to me to take a photo to share. But I did think to take a photo of the lovely Blackberry Bramble cocktail my son, Blake (at the recommendation of our youngest, Mikhail), made for our family gathering. Not technically considered an exotic drink, it felt that way with its purple streaks and refreshing taste.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/2ba2be24-121c-475e-8401-090e2d52e93e/dried+hydrangea+bouquet.png</image:loc>
      <image:title>Blog - feb '26 favorites - arranging</image:title>
      <image:caption>These hydrangeas were clipped and promptly tucked into a vase last fall with explicit instructions to “dry yourself.'‘ I realize there are proper techniques for drying hydrangeas, but I prefer the ‘let’s see what happens’ (read: lazy) approach. It generally works out okay. In general, I’m not the biggest fan of dried flowers, but I like the rustic look and long-lasting nature of hydrangeas. Perched high, they sit undisturbed as one wrong move might crush their brittle petals. Read more ‘official’ dried floral techniques here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/a983dc39-16e3-439a-ba00-5e125d5b5851/incense+on+wood+crate.jpg</image:loc>
      <image:title>Blog - feb '26 favorites - capturing common</image:title>
      <image:caption>After writing about embracing the ordinary last month, it got me thinking. Why not capture the commonplace? Why am I seeking photos with grand sweeping gestures when the small and familiar is right in front of me? And honestly, it's more my vibe. So today I bring you this month’s ordinary. I have thrown the door wide open to the 1970’s and am ‘all in’ on burning incense. I’m not sure why, and I can’t remember how, but the combination of wispy smoke and earthy scent is pure pleasure. My husband, Rick, calls it “a pleasing aroma to the Lord,” whereas my daughter Asia describes it as ‘disgusting’. I guess you can decide for yourself.</image:caption>
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      <image:title>Blog - feb '26 favorites - wine tasting</image:title>
      <image:caption>If Rick had his way, this photo would depict me dressed as Elton John playing a keyboard. Instead, I find myself in a Disney princess get-up, reading a monologue as if hosting the Oscars. I have mentioned before my desire to be funny, a wannabe comedian of sorts, but this is on Rick. I believe his desire to be funny supercedes my own, which is saying a lot. Where is the wine tasting in all this? Look carefully at the table, and you will see covered wine bottles standing upon mini podiums. This dramatic comedy routine was all for the sake of announcing the gold medal winner. Generally, the unveiling involves edge-of-your-seat anticipation but nothing quite so over the top. To make matters worse, it was a homer. And by that I mean we hosted, and our wine won. Not good when we not only chose the wine varietal (Tannat) but were in charge of calculating the winner (2023 Left of Ordinary). Rumor has it that there is a secret vote to have our wine group membership revoked. I’ll keep you posted.</image:caption>
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      <image:title>Blog - feb '26 favorites - celebrating</image:title>
      <image:caption>Rick and I arrived early at Lumen Field to celebrate our beloved Seattle Seahawks Super Bowl win with 40,000 of our best friends. The collective excitement was infectious and the energy boisterous. Although I have been singing and dancing to We are the Champions since high school, the roar of the crowd to this tune was electric. So yes, it was fun! More incredible than the win (almost) was the blue sky and the unbelievably warm weather, an anomaly this time of year.</image:caption>
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      <image:title>Blog - feb '26 favorites - dog sitting</image:title>
      <image:caption>Our camel brown Boston Terrier, Coco (fondly known as Cokey), is basking in the sun with our son’s black Boston Terrier, Beverly Maureen. As my grandson Liam says, “they look comfy cozy.” I would agree. The epitome of contentment. To put it simply, they are winning at life. An old proverb sums it up, “The dog that dreams of the chase runs a thousand miles without leaving the rug.”</image:caption>
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  <url>
    <loc>https://pamhemmerling.com/blog/2026-jan-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/b86187ef-433e-4066-94dc-54f920afceec/inspiration+mood+board+art+journal.jpg</image:loc>
      <image:title>Blog - jan '26 favorites - creating</image:title>
      <image:caption>At the beginning of January, I was stuck, unable to begin making art. I find this often happens when I step away for a week or so. In an attempt to do something, anything, I decided to make an art journal version of a mood or inspiration board. Keeping it simple, I cut out magazine images of things I love. This is an easy, low-bar type of creative fun with no right or wrong. You don’t need all the answers or any answers. Just a magazine, scissors, and glue. Watch the video of my process here and then give it a try.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/c08f34f6-1aa2-42a2-b101-39480b8f5c74/portrait+figure+abstract+art+journal.jpg</image:loc>
      <image:title>Blog - jan '26 favorites - following</image:title>
      <image:caption>YouTube: Jenny Grant has a grungy style and uses lots of collage in her artwork Pinterest: Helen Wells boards are bold, colorful, and eclectic, which is similar to her art style Instagram: Megan Arline makes beautiful art with a creative use of fabric, stitching, and color.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/17cb0ef0-49be-46d5-9321-ac18c2f224a4/new+orelans+gwendolyn+knight+painting.jpg</image:loc>
      <image:title>Blog - jan '26 favorites - inspiring (artist)</image:title>
      <image:caption>Born in Barbados in 1913, Gwendolyn Knight moved to the United States at the age of 7, living most of her childhood in Harlem. She was a dance and theatre enthusiast before beginning to make art in her 20’s. Knight married artist Jacob Lawrence in 1941, and they found ongoing artistic inspiration in each other. I was pleased to learn that Knight taught art here in Seattle at the University of Washington in the 1970’s. She then had her first solo show at the Seattle Art Museum. My interpretation of her silkscreen artwork, titled “New Orleans,” is shown here. I gave myself an hour, painted on top of collage, and across two pages in my art journal, which immediately ensured it was different from hers. I quickly realized my mistake in deciding to paint wider than the original; the composition became too heavy on the right side. Copying an artist’s work as a study, even in your own style, is a powerful tool for learning. It is one I would highly recommend.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/b6581276-6146-4c38-97c4-b2465a18fee5/rembrandt+is+in+the+wind+ramsey.jpg</image:loc>
      <image:title>Blog - jan '26 favorites - reading</image:title>
      <image:caption>I just finished reading Rembrandt is in the Wind by Russ Ramsey. It is an exploration of how art and faith intersect using the stories of nine famous artists. Ramsey discusses how great art emerges from flawed and damaged people. From Rembrandt to Van Gogh to Edward Hopper, this book helps the reader engage with art that otherwise can feel difficult to understand. I found the exploration of these artists to be insightful and broadened my understanding of their work.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/0bb8f909-bbf8-443f-a217-e8125790f250/pink+camellia+january+bloom.jpg</image:loc>
      <image:title>Blog - jan '26 favorites - blooming</image:title>
      <image:caption>I know I wrote effusively about this camellia last January, expounding on the shocking nature of the blooms. And once again, despite my best attempts to find another plant, shrub, or tree, it comes back to this. Let’s just say if blooming were an Olympic sport, my beloved winter flowering camellia would be on the podium. Hardy. Tough. Persistent. Charming.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/e577e9b3-1e2c-4bc8-8434-ae80cf73a26f/lemon+cupcakes+frosting+cream+cheese.jpg</image:loc>
      <image:title>Blog - jan '26 favorites - indulging</image:title>
      <image:caption>In the food group of my dreams, these Lemon Cupcakes would be part of a balanced diet. My daughter-in-law, Melanie, dropped these off the morning of my birthday (which is also her birthday and, quite frankly, who bakes on their own birthday?). Like edible sunshine, these cupcakes are pure happiness with a citrus zing. Permission granted to eat more than one. It gives a new twist to an old saying, “when life gives you lemons….”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/705fcea3-f39d-4a38-b049-c21ee5c82e6e/flower+bouquet+arrangement+vase.jpg</image:loc>
      <image:title>Blog - jan '26 favorites - arranging</image:title>
      <image:caption>This beautiful arrangement is courtesy of my daughter, Mackenzie. My love of flowers is no secret, so receiving them as a gift always makes my day. Opening the door to a box from Farmgirl Flowers is an instant mood booster, daring to brighten even the gloomiest of days.</image:caption>
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      <image:title>Blog - jan '26 favorites - capturing</image:title>
      <image:caption>Winter sunrise. Vivid. Brilliant. Intense. Certainly cliché. Let’s agree to continue finding wonder in the common and ordinary, and not become immune to its beauty.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1d116d26-dea4-48f7-b31b-a998ef0f7e1e/landscape+sidewalk+brick+yard.jpg</image:loc>
      <image:title>Blog - jan '26 favorites - landscaping</image:title>
      <image:caption>Lest you get the wrong idea that I am inside all winter, paintbrush in hand, contemplating the next grand masterpiece, I offer you this image. Despite my absence from the photo, I guarantee you that a moment before, I was chiseling up old bricks. This hands-and-knees work is better suited to a 30-year-old. My back agrees, but for the time being chooses silence over strife. Prone to the dramatic, trowel in hand, the song, “Working in a Coal Mine,” comes to mind. That’s a bit extreme because, well, I’m not underground, am I? Meanwhile, Fitbit buzzes, confirming that this counts as exercise, so I find comfort where I can. PS…Also absent from the photo is a taskmaster named Rick, who gets things done. He also has a backache.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/5983f3ea-e2f1-42a9-89ec-a7f680183428/birthday+cake+candles+grandkids.jpeg</image:loc>
      <image:title>Blog - jan '26 favorites - celebrating</image:title>
      <image:caption>Most people consider January the worst month of the year. I mean, there is probably not one of us who thinks in September, “I can’t wait for January”. Not only are the days short, but there is a post-holiday slump that knocks the wind out of us. Couple that with failed resolutions, and you’ve got yourself a real downer. In the midst of “Dry” January, my birthday arrives. Pompous and cheerful, oblivious to the lack of high spirits. Trust me, no one is in the mood to celebrate. My daughter-in-law Melanie agrees, and each year we press on as custom decrees. Birthdays should be celebrated regardless of collective apathy. Thankfully, our young joy makers wholeheartedly embrace any cause for celebration, leaving no doubt that joy is in the passage of time, no matter what month it arrives.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/e3452814-5bef-4df0-9152-3e459706e0e2/leaky+dishwasher+removal+kitchen.jpg</image:loc>
      <image:title>Blog - jan '26 favorites - replacing</image:title>
      <image:caption>Is it just me, or does it seem like the life span of a kitchen appliance is getting shorter with each passing decade? Maybe that’s nostalgia talking, as I also vaguely remember walking a mile to school barefoot in the snow, but memories are nimble that way. Dishwashers come, and dishwashers go. Hopefully, they depart with minimal damage to your kitchen. So if the water valve handle breaks off as you are twisting it shut, well, that’s on you for not changing it out when the neighbor suggested it 9 years ago. As in all things, there are lessons to be learned. A broken dishwasher, although frustrating, reminds us that there will always be unexpected interruptions. A reminder to fix what is broken. A prompting to appreciate the simple things. There is never an ideal time for a dishwasher to go out. Or for the water valve handle to break off. Or for your kitchen to flood. Even nostalgia can’t change that narrative. But one day soon, as memory will have it, this too will be fodder for discussion, no doubt in a humorous way. Nostalgia, if anything, tends to file off the rough edges of our difficulties. And for that I am thankful.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2025-dec-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/38d60d0d-a99e-4256-8786-2be3d0b3a079/women+portrait+art+journal+quick.jpg</image:loc>
      <image:title>Blog - dec '25 favorites - creating</image:title>
      <image:caption>I talk a lot about loosening up in my art, trying to shake free from self-imposed expectations and digging for the essence, but not an exact replica of a reference photo. It’s harder than it sounds, especially if you lean heavily into the end result and not the process. One way I try to help myself in this regard is by setting limitations. I challenged myself to paint 3 portraits in 30 minutes. Did I succeed? You can watch the video here and decide for yourself.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/c06a633f-2757-46d3-9eb1-8393ec0e2ee2/mixed+media+abstract+art.jpg</image:loc>
      <image:title>Blog - dec '25 favorites - following</image:title>
      <image:caption>YouTube: Betty Franks creates colorful abstract art with inspirational demos Pinterest: Florence Lee has many boards filled with inspiring art Instagram: Flavia Birsan’s abstract art is large and colorful</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/8c90931f-1fcc-4080-86ec-a1d8e706936b/olga+boznanska+copy+girl+with+chrysanthemums.jpg</image:loc>
      <image:title>Blog - dec '25 favorites - inspiring (artist)</image:title>
      <image:caption>Olga Boznanska was a Polish painter best known for her melancholy portraits of women and children. She developed her dark and subdued style early on and received many accolades for her work. Although Olga never married, she independently left Poland for Munich and then Paris, where she would live for the remainder of her life. I have attempted a very quick study of her most famous painting, the 1894 portrait Girl with Chrysanthemums (oil on cardboard). It currently hangs in the National Museum of Krakow.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/df1b5fe1-f72a-4ed8-b488-a79db9fcee80/get+the+picture+bianca+bosker.jpg</image:loc>
      <image:title>Blog - dec '25 favorites - reading</image:title>
      <image:caption>My husband, Rick, read Get the Picture by Bianca Bosker earlier this year and recommended it to me. Did it sit on my shelf for 9 months until an artist I admire (Jeanne Oliver) included it in her book club? Yes, it did. To be honest, I initially found myself annoyed as I read the book. The details of Bosker immersing herself in the New York art scene made me question, veer, and bump into what I believed to be true, although frankly, I hadn’t a clue about this world. Assumptions aren’t reality. As the book progressed, I eventually felt enlightened by her journey and admiration for her deep dive. And by the end, felt encouraged to consider and reconsider, “what is art?” PS…Rick would also recommend Bosker’s book Cork Dork, where she immerses herself in the world of wine.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/0fac3a48-42bd-45e5-a7ef-796a3293f998/thai+basil+gimlet+drink.jpg</image:loc>
      <image:title>Blog - dec '25 favorites - sipping</image:title>
      <image:caption>Rick's birthday falls 4 days before Christmas, a time marked by general cheer and festiveness. When our daughter Mackenzie offered to make a special drink for the occasion we were all in. Her shaken Thai Basil Gimlet poured into a vintage glass with rosemary sprig was pure celebration. One I would highly recommend,</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1584bee8-6df3-4a64-b850-664fc0eb84fd/gingerbread+cake+birthday.png</image:loc>
      <image:title>Blog - dec '25 favorites - indulging</image:title>
      <image:caption>While on the topic of Rick’s birthday, I would be remiss in not mentioning the delightfully delicious and adorable Salted Caramel Gingerbread Cake my daughter-in-law, Melanie, made. Epic in size, flawlessly decorated, and regally presented, it was a work of art. The words, “Over the top,” floated through my mind as my mouth salivated. Outer beauty in a cake does not always mean inner tastiness, but no need to fret, this cake was as divine as it looks.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/3a0d2d55-830f-408c-b764-d4dfc200f9c6/green+pear+still+life.jpg</image:loc>
      <image:title>Blog - dec '25 favorites - arranging</image:title>
      <image:caption>A single pear. Simple. Elegant. Beautiful. And isn’t that leaf amazing? The pear, with its organic shape, is timeless, unpretentious, and you might even call it a classic. The next best thing to flowers. Although I can’t recall painting a pear myself, there are many famous pear still lifes painted by Cezanne, Van Gogh, Monet, and more.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/5ca66cc4-6d5e-4e79-be90-2e52ec0ff4b3/autumn+leaves+through+water.jpg</image:loc>
      <image:title>Blog - dec '25 favorites - capturing</image:title>
      <image:caption>I took this photo while peering into the bottom tier of our outdoor fountain. In the winter the afternoon sun casts a sharp shadow across the stagnant water. Initially perplexed I looked closer as an almost mirage-like image appeared. The shadow offered a crystal clear view of the dead leaves resting peacefully underneath the water while leaving the rest of the basin blurry similar to fogged glass. My brain was working overtime to figure out what I was actually seeing.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/3be126d0-416b-4321-8b9d-dd7d618e8af5/seattle+skyline+view+window+grandkids.jpg</image:loc>
      <image:title>Blog - dec '25 favorites - enjoying</image:title>
      <image:caption>I’m slightly obsessed with my grandkids. (Sorry. Not Sorry.) PS….other Seattle skyline viewpoints to check out here</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/66331854-faef-424d-bdc9-457ac3b2c602/Wishing+you+a+Merry+Christmas.png</image:loc>
      <image:title>Blog - dec '25 favorites - merrymaking</image:title>
      <image:caption>From my family to yours….Merry Christmas and Happy New Year!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/cb6e4011-81f9-4f79-8d47-fd44b5a848c7/list+of+favorite+words+writing.jpg</image:loc>
      <image:title>Blog - dec '25 favorites - writing</image:title>
      <image:caption>The longer I write these monthly notes, the more I realize how much I enjoy the process of writing. That’s not to say it is easy. Or quick. You would be shocked at how much time I waste searching for a fascinating adjective. But despite my lack of compelling or well-articulated thoughts, I press on month after month. I blame making art for this. My inner writer was safely lying dormant, living carefree of critique and vulnerability. But then in marches creativity to stir things up. It’s like being tossed into a maze filled with dead ends, zig zags, and obstacles and yet so contagious that you can’t stop yourself. There is always more to discover. More to try. More to learn. And certainly more to share. The tentacles of creativity permeating everything you do. So each month I write, sharing a bit of this and that. Over time, my writing has cast a wide net, including topics ranging from art to food to books to family. Ironically, the topics that received the most responses this past year had nothing to do with any of those subjects. The top 3 were more in the humour genre and include The Great Rat Debacle, Rotting Banana, and The Hornet’s Nest. (To read, click on the link and scroll to the bottom of each blog post.) So to end the year, I want to say thank you for reading, for following along, for your kind words. I am grateful for each one of you. My hope is that you, too, get lost in the maze of creativity and allow it to change your life. It really can.</image:caption>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2025-nov-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/f16d8b62-1a7a-4595-a78a-720deb02f5ac/Charvin+Art+Store+Paris.jpg</image:loc>
      <image:title>Blog - nov '25 favorites - creating</image:title>
      <image:caption>This month was unique in that I was on vacation for a week, then returned home to finish preparing for a Holiday Art Market. As I expected, my art making was very limited. This photo is of me in the Charvin Art Store in Paris, gazing longingly at the vast color selection. It was mesmerizing in the best possible way. I painstakingly chose 3 tubes, as traveling with a carry-on forces one to be judicious. You can see the Charvin paint I selected and also the oil sticks from the Sennelier Art Store in this video.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/3e166a3a-ecb1-4b2a-bf6a-a5c5f720db1f/art+journal+woman+drama.jpg</image:loc>
      <image:title>Blog - nov '25 favorites - following</image:title>
      <image:caption>YouTube: Lewis Noble paints abstract landscapes and shares his process and helpful tips on his channel. Pinterest: Doppio Verde has beautifully created boards of all types of art. Instagram: Ines Hildur is an abstract, mixed media artist with an earthy aesthetic that is inspiring.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/619aba4e-4100-4114-ae6d-43677fe73394/copy+winifred+nicholson+sandpipers+painting.jpg</image:loc>
      <image:title>Blog - nov '25 favorites - inspiring (artist)</image:title>
      <image:caption>Winifred Nicholson was a British painter known for her still lifes, florals, and landscapes. During her lifetime, her art was shown in over 200 exhibitions. She painted for 60 years and died in 1981 at the age of 88. Her 1933 oil painting on plywood titled “Sandpipers” hangs at the Tate Museum in London. I enjoyed trying to capture the essence of her landscape in my own style.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/b51cf005-0075-4cb2-9a92-f226c3a1eff3/plant+drawings+ellsworth+kelly+book.jpg</image:loc>
      <image:title>Blog - nov '25 favorites - reading</image:title>
      <image:caption>I checked out Ellsworth Kelly’s hefty book, “Plant Drawings,” from the library and embarked down a rabbit hole learning about him. Typically, Kelly is recognized for his abstracts; his botanical drawings, although lesser known, are a visual treat. Most are minimal with delicate line work, although some include watercolor or ink. The book is cost-prohibitive to purchase, but I would highly recommend checking with your local library, as it is inspiring to peruse.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/a0cea854-305c-4228-998d-894263280ef9/pumpkin+cream+cheese+cupcakes.jpg</image:loc>
      <image:title>Blog - nov '25 favorites - baking</image:title>
      <image:caption>Fall is the season for all things pumpkin. So rather than opt out of this seasonal stereotype, I am embracing it wholeheartedly and sharing the delightful Pumpkin Spice Cupcakes recipe. Admittedly, this is not a tried and true recipe by my high standards (which involves making it repeatedly for 10 years), but I did whip up these cupcakes twice in 3 weeks. When you’ve got a hankering for a tidbit that is sweet but not too sweet, pumpkiny yet not too pumpkiny, then this is for you. The only change I made was to make basic cream cheese frosting, although I imagine the maple would add a magical touch.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/fbd31d60-75cf-4cd8-a546-e29384550783/viburnum+shrub+seattle+november.jpg</image:loc>
      <image:title>Blog - nov '25 favorites - growing</image:title>
      <image:caption>The metallic blue berries on this Viburnum almost seemed to glow on the sunny November day that I snapped this photo. This shrub grows on the east side of our house, on the edge of our property bordering the city greenbelt, giving it plenty of room to spread out. At this time of year, I only see dear Viburnum when taking out the garbage, but I enjoy its eye-catching display and typically wander over for a closer look. In late autumn, when most plants are humdrum, I appreciate the Viburnum’s hint of glamour. Read more about Viburnum Shrubs here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1647fc08-9b9d-4e6f-8b6d-ea3730358504/thanksgiving+turkey+pear+table.jpg</image:loc>
      <image:title>Blog - nov '25 favorites - gathering</image:title>
      <image:caption>Remiss in capturing the actual Thanksgiving gathering, I have only the remains of the day. Edible table decor, a handcrafted turkey, and somehow unlit candles. Fond reminders of yesterday. I’ll admit as much as I love a good meal, my favorite part is pausing to acknowledge blessings both big and small. As each person takes a turn, I am reminded once again that it is a gift to hold joy with both hands and share it with others. This year, our table was surrounded by our daughter-in-law Melanie’s family. The weaving together of families is a Thanksgiving benefit, a treasured mix not to be taken for granted.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/f7bdfd4f-e288-411d-bbd4-28025317f9d5/nate+bargatze+comedy+show+seattle.jpg</image:loc>
      <image:title>Blog - nov '25 favorites - laughing</image:title>
      <image:caption>Behind Rick and I, glowing in yellow, poised to shower us with his humor, is Nate Bargatze on his Big Dumb Eyes tour. We bought tickets 11 months in advance (I am not kidding) to attend this sold-out event. I myself wish I could make people laugh, desire to be funny, and come from a long line of people who think they are funny. I suppose that is why, at times, I share outlandish things, hoping and praying you will laugh with me or even at me. Humor is in my blood, and I suppose that is why I enjoy it so much Watch his Netflix special, Your Friend Nate Bargatze for a good chuckle.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/c0c75f4b-f30d-44ea-8301-a1880a3d437b/flower+bouquet+pink.jpg</image:loc>
      <image:title>Blog - nov '25 favorites - arranging</image:title>
      <image:caption>You might think I am hopelessly obsessed with flowers, and I suppose I am. Any excuse to buy them works for me. We were recently invited to a traditional Indian lunch (complete with Mango Lassi, my husband’s favorite) at the home of some friends from church. Flowers seemed like a thoughtful gesture, but after circling Trader Joe’s parking lot three times without finding a spot, I almost gave up. Begrudgingly, I headed across the street to Whole Foods and, to my surprise, found stunning flowers. I bought more than I needed to be on the safe side, which turned into two bouquets. That, my friends, is what I call a win-win.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/2f22fe89-8a57-4172-8c23-dfb16a88948b/grand+bazaar+istanbul+turkey.jpg</image:loc>
      <image:title>Blog - nov '25 favorites - traveling</image:title>
      <image:caption>Meandering through the Grand Bazaar in Istanbul is like being in a maze. One passage leading to another and then another, a labyrinth of sorts. (It reminded me a bit of wandering through the narrow alleyways of the Gothic Quarter in Barcelona, where it’s easy to get lost.) The Turkish culture is on full display from the aggressive “helpfulness” of the carpet sellers to the ancient mosques to the grand palaces. A cruise on the Bosphorus Strait into the Golden Horn and watching the Whirling Dervish perform made history come alive. I mean, I’m not even really sure I knew the Whirling Dervish was a real thing. My husband, Rick the Traveler, said the best finale he could have hoped for was witnessing the well-known shoe shine scam. Who knew we didn’t need to walk 15 miles a day visiting all the sites!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/7342409d-ba8e-49d4-b2d0-856bb69bb36e/outdoor+lights+front+yard+space.jpeg</image:loc>
      <image:title>Blog - nov '25 favorites - reminiscing</image:title>
      <image:caption>Glancing out the front window, this scene makes me nostalgic for summer. I know, I know. I need to look forward, not backward. This is true for most things in life. In Seattle, we have entered what is commonly called the Big Dark. A time characterized by gloomy skies and waning daylight, challenging even the most lighthearted of people. It is also a time for nestling inside, making soup, and finding a slower pace. In reality, I believe the antidote to the Big Dark is not perpetual summer but embracing the seasonal changes and enjoying what it offers.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/feffa39c-24a3-4beb-8839-90900741d23b/ebay+anniversary.jpg</image:loc>
      <image:title>Blog - nov '25 favorites - commemorating</image:title>
      <image:caption>I recently received this email from eBay celebrating my, yes, count it with me, 22 years of selling on their platform. What started as a way to make a few extra dollars turned into a part-time business. In my heyday, I had over a thousand listings and sold overstock for 3 businesses. My kids still remember vacations that started with a trip to the post office to drop off last-minute packages on our way to the airport. Although my eBay business has shrunk considerably, I still work on it daily and typically end my day shipping packages.</image:caption>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2025-oct-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/3219926e-1d7d-47e3-bdd7-636cbfa2fd12/mushroom+mouse+nursery+painting+muted+colors.jpg</image:loc>
      <image:title>Blog - oct '25 favorites - creating</image:title>
      <image:caption>This painting is living proof that there is room for some version of adorable in my art. Despite struggling to figure out a composition that incorporated child-friendly mushrooms, I think I got it on the 42nd version. The swinging mouse was a last-ditch effort for whimsical cuteness. I was so happy when I showed a slightly earlier version to my daughter Mackenzie and received a glowing response which confirmed I was finally on the right path. Although long overdue, this canvas now hangs in my sweet grandbaby, Remy’s, nursery.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/9566fdae-dce7-4c57-bb11-cb3b4938949e/ina+garten+potato+leek+soup.jpg</image:loc>
      <image:title>Blog - oct '25 favorites - cooking</image:title>
      <image:caption>In general, I try to only recommend tried and true recipes, family favorites, that sort of thing. In this case, Ina Garten’s Potato Leek Soup was a first-time attempt. It was a case of leeks in the garden nearing their “best if picked now” expiration date. A use it or lose it situation. This soup did not disappoint and offered a vague similarity to French Onion Soup. Note: I did not puree my potatoes, opting for a lumpy version which I prefer. I subbed sour cream for creme fraiche because that is what was on hand. I highly recommend taking the time to make the crispy shallots, although I probably caramelized mine more than fried them.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/61f48883-b9da-4957-a179-b4b45a1cbc44/creative+call+janice+elsheimer.jpg</image:loc>
      <image:title>Blog - oct '25 favorites - reading</image:title>
      <image:caption>The Creative Call by Janice Elsheimer is a book written in a similar format to Julia Cameron’s The Artist’s Way. Elsheimer describes it as the Christian version with specific Bible references throughout. Although 20+ years old, the concepts and principles outlined in the book continue to offer helpful insights to any creative practice. It seems there is a bottomless pit of encouragement needed to foster your creativity, as evidenced by the volume of books written on the subject.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/d64853dd-51eb-4d36-835f-31a26f91819a/copy+of+elizabeth+murray+children.jpg</image:loc>
      <image:title>Blog - oct '25 favorites - inspiring (artist)</image:title>
      <image:caption>Elizabeth Murray was considered one of the most influential postmodern abstract artists of her time. She received numerous artistic awards and was a sought-after instructor until she died in 2007 at the age of 67. For all those accolades, you’d think her name would be well-known to us common folk, not just to art history majors. I copied her 1978 painting titled “Children Meeting,” which hangs at the Whitney Museum of Art in New York. Besides confronting my personal aversion to a bright color palette, I found the straight lines particularly difficult. I think that is what makes art so interesting, that we all choose differently.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/20d7356b-df1e-40e3-b88c-d3dc7f401275/art+journal+mixed+media+neutral.jpg</image:loc>
      <image:title>Blog - oct '25 favorites - following</image:title>
      <image:caption>YouTube: Marabeth Quin’s channel is fairly new to me but her mixed media abstract landscape process offers lots of inspiration Pinterest: Willa Wanders boards are bright and cheerful filled with many visually appealing ideas Instagram: Carole Pueo’s portraits are varied each carrying their own depth and meaning which I find inspiring</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/64ca49a2-9fb4-407d-b8b7-1194dee42362/mini+white+pumpkins+table+decor.jpg</image:loc>
      <image:title>Blog - oct '25 favorites - arranging</image:title>
      <image:caption>Sometimes you arrange flowers, and sometimes you arrange gourds. This month, it is all about pumpkins, and these little white ones are my favorite. Together with a wooden chain, a vintage shoe mold, and an old book, this is my dining room table decor. Nothing ordinary, traditional, or complicated about it. I do understand if it’s not your cup of tea. Not everyone has vintage wooden shoe molds lying around.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/b4a9ca83-04b0-48e8-8f3d-85de44d5615c/moss+fallen+leaves+dappled+sunlight.JPG</image:loc>
      <image:title>Blog - oct '25 favorites - capturing</image:title>
      <image:caption>Nothing brings me greater joy than a patch of soft green moss. On top of bricks, in the cracks of a slate patio, on a woodpile. Anywhere and everywhere. My hunch is that it stems from my childhood, where moss was prolific, rampantly growing in the damp coastal mountain range, encouraged by 144 inches of rain each year. Moss unknowingly became part of my DNA, a blueprint for life inherited not by my parents but my mountain home.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/77f20e7e-f012-4e30-8a0c-f403dec12a02/orange+mums+metal+pot.jpg</image:loc>
      <image:title>Blog - oct '25 favorites - blooming</image:title>
      <image:caption>I plunked this bucket of chrysanthemums down as I headed to the potting bench in search of another container. Upon my return, I snapped a quick photo as I loved the orange set against the green and gray background. The flowers were headed for the front porch, their final destination after an impulse purchase from the discount rack at Home Depot. Although orange can seem a bit garish, it does seem perfect for October. Not exotic and probably cliche, but when all things pumpkin are at their height of popularity, it does seem fitting. It won’t be long until they will fade to brown and wear out their welcome.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/a75e224f-1770-4d37-911e-80ecf7d3b26f/halloween+light+show+seattle+teddy+bear+buggy.jpg</image:loc>
      <image:title>Blog - oct '25 favorites - smiling</image:title>
      <image:caption>When our kids were growing up, my husband would fondly refer to them as “Children of the Corn”. A reference to a 1984 Steven King horror movie. In hindsight, that probably was not uplifting or affirming, although we found great humor in it at the time. As in all our poor parenting decisions, I pray these same kids made a full recovery and are not festering wounds of animosity. The reason I bring this up is that a neighbor recently described this supposedly spooky lightshow scene as “Children of the Corn.” If only the movie was as benign as these life-size teddy bears and rocking baby buggy. It reminds me instead of a nightmare called “The Hand that Rocks the Cradle”. A psychological thriller that has you looking over your shoulder and second-guessing nannies.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/0a011689-dd06-44fa-8af3-504d96a42480/blind+red+wine+tasting+table+setting.jpg</image:loc>
      <image:title>Blog - oct '25 favorites - drinking</image:title>
      <image:caption>Yes, it is that time again. After a brief hiatus, our wine group met this month to try the Gamay varietal, a medium-bodied red wine most notably from France. After much palate cleansing, cracker eating, and sipping, the clear standout winner was the 2023 Couer de Granit Chenas. You’ll notice Gamay is nowhere in the title, which is as confusing to you as it is to me. The French tend to spin some mystery into their wine, a guessing game that keeps us all on our toes.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/9e9098ab-9978-4fdc-bd4e-e507d27b2276/along+for+it+all+youtube+hemmerling.jpg</image:loc>
      <image:title>Blog - oct '25 favorites - watching</image:title>
      <image:caption>I know you have endless streaming options, so I’m only suggesting a short 7-minute video here. Not a series, movie, or documentary, more like reality TV masquerading as a cute commercial. Truthfully, I couldn’t resist sharing. My son, Blake, and his wife, Melanie, made a fun product review video. If you don’t finish watching and want to buy a Moprobo, then, quite frankly, I don’t know what’s wrong with you. Watch here to see what I mean.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/fdd5b2c9-b788-4c2b-8c71-361f9ae057f1/mariners+ALCS+game+5+t-mobile+park.jpg</image:loc>
      <image:title>Blog - oct '25 favorites - exciting</image:title>
      <image:caption>Our Seattle Mariners baseball team had a historic season. Rick &amp; I attended the epic 15-inning, game 5 win over the Detroit Tigers with 46,000 of our new best friends. I calculated we were at the game for 7 hours. Oblivious as always, we were featured on the Big Screen before the start, as observed by friends who immediately started texting us. Painfully, the Mariners lost the series a week later against the Toronto Bluejays remaining in the category as the only team in the league not to be in a World Series. (Sorry, not sorry about all the sports talk!) In full disclosure, I am not the biggest baseball fan, as I find it incredibly slow. On the other hand, I am a big sports fan, so I can readily support our local teams, whether it is baseball, football, soccer, or ice hockey (and maybe one day basketball again… Supersonics anyone?)</image:caption>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2025-sept-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/afd2601c-bee7-4365-a960-ce240be794e9/art+journal+abstract+painting+mixed+media.jpg</image:loc>
      <image:title>Blog - sept '25 favorites - creating</image:title>
      <image:caption>A few weeks ago, in a moment of weakness, I scheduled a YouTube Live stream, forgetting that I would actually be LIVE. No editing. No do-overs. No filter. It’s not that I don’t like being Live, as in sitting across from you talking. It’s that it’s hard to be Live on camera, talking with people I can’t see, and making art on the fly. I know myself too well. I forget words. I don’t finish my sentences. I get distracted. But like most things in life, the more you do something, the less there is to fear. I’m trying to keep it all in perspective and remember just to have fun. In case you missed it, you can watch the replay here. Thanks to those of you who watched along in real time.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/5a5c9469-3b6b-4588-b21b-207a11e7ef36/tomato+tart+ina+garten.jpg</image:loc>
      <image:title>Blog - sept '25 favorites - eating</image:title>
      <image:caption>When you have exactly 1,264 tomatoes, even if you subtract 500, giving them to every person in a 10-mile radius, you are still left with many, many tomatoes. Ask me how I know. Yes to pico de gallo, bruschetta, tomato bisque, caprese salad, and freezer-ready tomato sauce. Where do I go from here with those vine-ripened beauties? As in all things cooking-related, I turn to my dear friend Ina Garten. In her culinary genius, I discovered this Tomato &amp; Goat Cheese Crostata recipe. You will never look at tomatoes in the same way after eating this deliciousness.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/897ee5b2-a009-4694-9a31-0d4ec6e05f09/paris+in+winter+book+david+coggins.jpg</image:loc>
      <image:title>Blog - sept '25 favorites - reading</image:title>
      <image:caption>Paris in Winter by David Coggins is filled with page after page of his watercolor and ink illustrations. The text is interspersed with his art, making this a visual treat. The book details the family’s annual trip to Paris each winter, describing meals, art, fashion, and shopping. Although I enjoyed the book, I must say I also found it a little presumptuous in places, as it assumes the reader understands French or tends to jump into dialogue without providing context. Overall, though, this is a unique book that I am glad to have on my bookshelf.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/8be63011-1917-4d8c-b78c-aed3e7c306b5/eva+hesse+painting+inspired.jpg</image:loc>
      <image:title>Blog - sept '25 favorites - inspiring (artist)</image:title>
      <image:caption>Artist Eva Hesse, born in 1936, fled Nazi Germany with her family, landing in New York at the age of three. Her artwork focused primarily on sculptures, although her early body of work did include paintings. Hesse was known for using unconventional materials in her sculptures and was considered an innovative pioneer. Sadly, Hesse died at the age of 34 from a brain tumor, cutting short her artistic legacy. Despite her limited years as an artist, her art continues to be displayed in museums throughout the world. This is my version of Eva’s Untitled painting from 1960. You can see her version here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/f131fab9-d3b0-4f27-a5e0-7060e8c44f48/20250621_115343.jpg</image:loc>
      <image:title>Blog - sept '25 favorites - following</image:title>
      <image:caption>YouTube: Adele Sypesteyn’s channel is full of instructional videos primarily focused on abstract art. I have followed her for years. Pinterest: Jane Davies’ boards are filled with inspirational art. I love her use of color and collage. I have followed her for years too. Instagram: Joanne Last’s abstracted landscape art is inspiring with her use of colors and texture.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/d43a3deb-6eee-4de7-b3ea-f186a8105386/pink+flower+bouquet.jpg</image:loc>
      <image:title>Blog - sept '25 favorites - arranging</image:title>
      <image:caption>This month’s bouquet was created in honor of my mom’s birthday. She no longer wants gifts of any kind, only flowers. I can understand the sentiment. There is something slightly decadent about flowers. Here today and gone tomorrow. Lavish and stunning. Too joyful to take for granted. I drove this dash of bright pink 223 miles to deliver them in person. Studies show that flowers really can make you happier. Read more here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/a75ba1c9-f8cd-4f5e-8e05-49a6117fcb94/old+boats+puget+sound+seattle+city+view.jpg</image:loc>
      <image:title>Blog - sept '25 favorites - capturing</image:title>
      <image:caption>These old abandoned boats beckoned me as my love for all things weathered tends to do. Right about now, I imagine you thinking, “Why for the love of a junk pile are you taking a photo of those decrepit old things and not the beauty of the water and city?” You would not be wrong. There is beauty both near and far. All I know is that we each get to decide. And tomorrow I might choose differently. For today, it felt like the perfect photo op, even as I had to lean over backwards to capture it.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/226cf6a4-5a7f-41a0-a276-afebcf3a2047/crape+myrtle+bloom+tree.jpg</image:loc>
      <image:title>Blog - sept '25 favorites - blooming</image:title>
      <image:caption>I’m fairly certain Crape Myrtle is not supposed to be blooming right now. In fact, the top of the tree bloomed months ago. This is a lower branch that I suppose normally would have been pruned. Every time I pull into the driveway, I break into a smile with this unexpected flash of wonder. There’s nothing subtle about it. And did I mention the peeling bark? You really should plant one for yourself. Learn more here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/fce55cc2-47a9-4cec-bd0d-2591601f9939/first+day+of+preschool.JPG</image:loc>
      <image:title>Blog - sept '25 favorites - smiling</image:title>
      <image:caption>How is this possible? Moments turn into days, days into years, and suddenly here we are at the threshold of a new adventure. I sound like a sappy Hallmark card. Sentimental. Flowery. Effusive. All things that I’m generally not. Although sometimes I’ve found that there is nothing but saccharine to accurately express an emotion. And this is certainly one of them. My grandkids have a habit of bringing out the spoonful of sugar in me. Find your own Hallmark card inspiration here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/706787ae-5d4a-4274-a3ea-a814fdccde43/lincoln+city+oregon+beach.jpeg</image:loc>
      <image:title>Blog - sept '25 favorites - enjoying</image:title>
      <image:caption>Although I live near a large body of saltwater (hello, Puget Sound) and can see that water from my own home, I enjoy nothing more than walking in the sand with endless waves crashing nearby. Spending 4 days at the beach with my kids and grandkids was the perfect ending to the summer. Our Pacific Ocean in the northwest is choppy and rugged, terribly cold, and seems to be constantly chasing clouds and fog. Rarely windless. But no matter the weather, the ocean lulls you with its rhythmic sound, replacing words with silence. Then and only then is there room for the Awe it inspires.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/3bae22b1-785a-476d-bac5-a1535256e460/hornet+sting+swollen+hand.jpg</image:loc>
      <image:title>Blog - sept '25 favorites - recovering</image:title>
      <image:caption>In a tale as old as time, my hand chose to emancipate, leaving me like an angry teen to audition as a stunt double for Thing (from The Addams Family). Electrocuted and seemingly severed Hand enlarged to a sickening degree, provoking thoughts of elephantiasis. Sticking your hand in an underground hornet’s nest will do that. Hand was not actually looking for a side hustle or instigating trouble for that matter. Hand was merely the subject of gross negligence, trying its best to put me at arm’s length. And as an ancient sage once said, “He who puts hand in hornet’s nest will know the sting of his own folly.” I agree, they do pack a wallop.</image:caption>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2025-aug-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/50f56b13-55b5-4ed8-9a36-62cfc186ba50/art+journal+portrait+mixed+media.jpg</image:loc>
      <image:title>Blog - aug '25 favorites - creating</image:title>
      <image:caption>Lately, I’ve been painting what I like to call “Sister Portraits”. The premise is simple. Use one reference photo while painting two portraits at the same time. The variable is that I start each in a slightly different way. I generally set a timer so I don’t overwork it. If you like to paint portraits, you should give it a try. Watch the process here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/16c0665e-9f38-4052-8c72-46ffea0fc57c/cucumber+lime+gin+and+tonic.jpg</image:loc>
      <image:title>Blog - aug '25 favorites - drinking</image:title>
      <image:caption>Light and refreshing, this Cucumber Mint Gin &amp; Tonic is perfect on a warm summer night. I won’t pretend that I actually mix, muddle, and stir this drink, as my only task is sipping and savoring. My husband, the mixologist, claims that cucumbers and mint straight from the garden entitle this drink to qualify as farm-to-table. Fine by me. Although he couldn’t provide an actual recipe (as of this writing), he said this one comes close. His only suggestion is to substitute Fever Tree Mediterranean Tonic Water for the Indian Water, which adds a lovely aromatic herbiness.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/c5ffbab2-a157-471a-813a-50e59689bfdb/how+painting+happens.jpg</image:loc>
      <image:title>Blog - aug '25 favorites - reading</image:title>
      <image:caption>I checked this book out from the library and then realized that one of my favorite artists, Jeanne Oliver, was hosting a virtual book club discussing it. Serendipity. I love engaging and hearing others’ thoughts in this way. How Painting Happens (and why it matters) by Martin Gayford is a hefty book richly filled with all facets of the art process. It includes many quotes and conversations with artists and 176 photos of art. I’ll be purchasing my own copy of this book soon.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/533844e7-5767-490c-b0f9-ef8bae785626/20250830_104936.jpg</image:loc>
      <image:title>Blog - aug '25 favorites - inspiring (artist)</image:title>
      <image:caption>When I saw this 1934 plaster cast sculpture by Augusta Savage at the Seattle Art Museum, I was taken in by the fact that it was cast plaster and not bronze. Augusta, born in 1892, did not have family support or financial resources for being an artist. As a result, most of her sculptures have not survived, as she could not afford to cast in bronze. Despite all the obstacles Augusta faced, she was a bold and influential artist, even launching an art school in Harlem in 1931. I made this quick painting in my art journal of Augusta’s sculpture, trying to capture the essence of the form, not an exact replica.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/a0958e3b-7df5-45b8-90ae-15d2758fdf0b/20250622_155840.jpg</image:loc>
      <image:title>Blog - aug '25 favorites - following</image:title>
      <image:caption>YouTube: Helen Wells art is bright, colorful, and full of life. Her personality seems to be the same. Pinterest: Roben-Marie Smith has pins galore on a variety of art topics. You will be inspired. Instagram: Gillian Lee Smith’s art is moody, distressed, and feels meaningful. I love everything about it.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/6a2dddf5-3c3e-46a1-8079-da60a50508d9/floral+arrangement+trader+joe%27s.jpg</image:loc>
      <image:title>Blog - aug '25 favorites - arranging</image:title>
      <image:caption>I have found that one creative venture leads to another. Start knitting, and you might decide to watercolor or make jewelry, or take a pottery class. Being creative in one way gives you confidence to be creative in other ways. Simply choosing what you like to wear, how you decorate your house, and the plant in your front yard are all avenues to your authentic creativity. So be mindful of what you choose. Which brings me to this bouquet. While at Trader Joe’s, I simply chose a variety of flowers and greens in varying shapes, sizes, and colors. I’m no florist, but by choosing what I love, I can feel like one. Here’s a guide to help you get started.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/35e53e18-2c2b-4847-a835-c617d40a78d8/potting+bench.jpg</image:loc>
      <image:title>Blog - aug '25 favorites - capturing</image:title>
      <image:caption>Inspired by artist Renee Mueller, I have decided to challenge myself to intentionally capture more photos in my daily life. Renee has an expert eye and seems to effortlessly capture beauty. In reality, I know it’s not effortless; she is a student of light, form, and composition, always learning. I admire her for that and am encouraged to try it for myself. My goal is to keep alert for interesting snapshots in the common. This photo is our potting bench in its raw form, nothing rearranged. Unpretentious and ordinary, a moment in time.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/426308e3-10e7-48dc-91ed-98c7812b81d0/cucumber+trellis+garden.jpg</image:loc>
      <image:title>Blog - aug '25 favorites - growing</image:title>
      <image:caption>In light of the fact that I mentioned cucumbers earlier, I felt I’d be remiss in not showing our summer bounty. My husband, City Farmer Rick, trellised his cucumber patch this year with unexpectedly good results. It seemed to me like a gold medal harvest. The reward? A cucumber a day for almost 2 months. Grow your own with these seeds.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/b3288ba0-5581-4208-92e2-c8c577abcbdb/red+cross+cpr+first+aid.jpg</image:loc>
      <image:title>Blog - aug '25 favorites - learning</image:title>
      <image:caption>A few weeks ago, I took the Red Cross CPR &amp; First Aid training. After finishing, I realized that this is good, basic information for anyone. I suppose that should go without saying. I had taken the required course 30 years ago as a Social Worker, but it hadn’t crossed my mind to ever take a refresher. Lest you think I’m being a good citizen, I’ll admit that I took the class specifically so I could help with a medically fragile baby. My kid’s friends are fostering this baby, and I want to pitch in and help where I can. Although I still feel relatively ill-equipped, I am glad to have a few basics under my belt in case of an emergency. Might I suggest you take a refresher course yourself?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/e85e39e2-65d7-4138-9073-d26daf2cfacb/anniversay.jpg</image:loc>
      <image:title>Blog - aug '25 favorites - celebrating</image:title>
      <image:caption>Although this photo was taken two years ago (note to self….take a photo together at least once per year!) Rick &amp; I recently celebrated our 36th anniversary. If you do the math, that makes us older than 36, which, quite frankly, is as much a surprise to you as it is to me. But crazier than that is how quickly all those years have passed and how unexpectedly life turns out. Despite the roller coaster ride, I am grateful for every twist, turn, and loop de loop with the guy in the seat next to me. PS… Thank you, Ally &amp; Nick, for getting married so that two years later I would have this photo. Which means it’s your anniversary month too—cheers!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/d271cf42-c11a-4f0a-890a-fed6fa9d0cb8/banana+on+couch.jpg</image:loc>
      <image:title>Blog - aug '25 favorites - smiling</image:title>
      <image:caption>I don’t include this photo to gross you out, but rather it elicits a sweet reminder to me that kids are in the house. For years, our home was maxed out. Kids. Toys. Papers. Sports Equipment. Backpacks. More Kids. Over the past ten years, our house has quieted down and cleaned up. And I confess I do enjoy moments of solitude and silence. But when I move a throw pillow and a rotting banana is revealed, I smile, knowing that joy has returned to my house. My grandkids are on the move, and I couldn’t be happier. Immediately, I am transported back to noxious scents from days gone by: decomposing lunch sacks, putrid chicken cloaked as a 4th-grade science project, and the stench of sweaty socks. Joy unspeakable. Bring it on.</image:caption>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2025-july-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/6d4a3e5d-b86e-4d4d-a5c1-3692c3bd49c5/20250707_114859+%281%29.jpg</image:loc>
      <image:title>Blog - july '25 favorites - creating</image:title>
      <image:caption>I’m the first one to admit that I am not good at drawing. Like, really not good. But I’m also the first one to tell you that drawing is a skill that can be developed. It really is. Practice. Practice. Practice. You can see where this is going, right? I have found myself downright lazy when it comes to acquiring this skill. Or maybe I get bored easily. Either way, if you want to improve, you have to train; there’s just no way around it. My workaround is loose sketching with charcoal. You can get the gist of what I’m trying to draw without all the rigor. This might seem like a copout, but I think making art should be about creating in your own style, not necessarily painstaking accuracy. Watch this video to see what I mean.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/bd9a8127-fdc7-4166-94b5-690d43315c61/20250708_180140.jpg</image:loc>
      <image:title>Blog - july '25 favorites - eating</image:title>
      <image:caption>Buried beneath tomatoes, radishes, and cucumbers in this Crab Louie salad is abundant crab. A delectable, maybe even extravagant treat. When you are gifted crab that is a mere 8 hours old, it puts farm-to-table restaurants to shame. I’m just saying. Thank you, Tom, for kayaking out into Puget Sound, pulling up your crab pots the day before leaving on vacation, and sharing the bounty with us. This photo was taken pre-dressing, but rest assured, the dressing recipe is the perfect companion to this salad. Please do not use bottled. We are also minus the asparagus, which was cause for regret, but sometimes you just need to use what you have.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/edeec537-ebe3-4c98-9b72-12d86f3d9d7c/20250730_104453.jpg</image:loc>
      <image:title>Blog - july '25 favorites - reading</image:title>
      <image:caption>Creative Authenticity by Ian Roberts was recommended to me a few years back, and it sat idly on my “to read” list until recently. I’ll admit I chuckled when the book abruptly started with something like, “This is a book for those doing creative work. This is not a book for those who WANT to do create work, but aren’t.” From there, he proceeds in his straightforward but insightful manner. And although I don’t agree with everything he writes, it was worthwhile and challenged me to take a deeper look at the art I am making.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/f53c44bf-4000-459a-a288-ee8b39824926/20250730_142200.jpg</image:loc>
      <image:title>Blog - july '25 favorites - inspiring (artist)</image:title>
      <image:caption>This month’s search for new-to-me artists led to the discovery of Bridget Riley, an abstract artist from England. She is known for making art with geometric shapes, bold colors, and even incorporating optical illusions. At 94, she continues to exhibit her art and is active in the British art community. If it looks like I chose her easiest painting to copy, you would not be wrong. (Time runs short some months!). This is my version of her 1961 painting titled “Kiss” painted upside down because I liked it better that way.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/a341c145-f2a1-4852-b65f-e666d8b0600c/20250622_130547.jpg</image:loc>
      <image:title>Blog - july '25 favorites - following</image:title>
      <image:caption>YouTube: Along For It All is a channel developed by my son, Blake and his wife, Melanie. It showcases home plastering techniques and a variety of other topics. Pinterest: Nicola Young has many interesting and well-curated boards full of inspiring images. Instagram: Jenny Grant is an artist whom I have followed for years. She has a grungy, loose style that is imaginative and accessible.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/8652be35-bbf1-4e5d-849e-51f5cf9971c6/download.jpg</image:loc>
      <image:title>Blog - july '25 favorites - helping</image:title>
      <image:caption>A friend from church recently completed the recovery program at Hope Place (a program within Seattle’s Union Gospel Mission). The graduation was uplifting and joyful, but sprinkled with moments of sadness and grief. The women graduating were all a testament to the power of change and God’s ability to restore shattered lives. To celebrate our friend, a small group of us provided and prepared the food for the graduation reception. It was an honor to serve in such a small way for her huge accomplishment.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/7345c7b6-63cb-404d-a6b6-29ccc6521eeb/A7R08823.jpg</image:loc>
      <image:title>Blog - july '25 favorites - celebrating</image:title>
      <image:caption>How can this little missy only be turning two? Our Adelaide, full of life, joy, and laughter, as this photo aptly captures. Grandkids are just the best. I savor this photo as I experienced her birthday party through shared memories only. One state away, I was attending two back-to-back memorial services celebrating lives well-lived. The circle of life never more evident.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/7480a6ed-4ea4-4e0c-a2ff-d3cc2cdf1445/20250728_181429.jpg</image:loc>
      <image:title>Blog - july '25 favorites - blooming</image:title>
      <image:caption>Our yard is filled with hydrangeas. White, pink, blue, purple. Bigleaf, Oakleaf, Lace Cap, Climbing. Glancing out the window, I see multiple hydrangeas drowsy in the sun. It might seem like overkill to plant so many, but they grow easily, bloom prolifically, and are long-lasting. In other words, they are easy to take for granted. Plant a few and see for yourself.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/3e6dab41-d8c4-43d5-bc40-337075a86a16/IMG_5937.jpg</image:loc>
      <image:title>Blog - july '25 favorites - wine tasting</image:title>
      <image:caption>The wine brings this group together, but the friendship keeps us coming back. We just commemorated 25 gatherings, tasting a different varietal each time. Although I don’t remember specifics, I’m assuming those first few meetings were spent getting to know each other more than dissecting the wine. That is probably still true today, except for those in the group with sommelier aspirations. The rest of us fall back on nebulous terms like complex, smooth, or dry. More fun than hoity-toity. This time, we broke with tradition and each couple brought their favorite (supposedly!) red wine. Through our blind tasting, the Salvation Napa Valley Cabernet Sauvignon won gold.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/45206b86-7edd-4361-a740-4f091590a5ae/123_1%286%29.jpeg</image:loc>
      <image:title>Blog - july '25 favorites - persisting</image:title>
      <image:caption>One year ago, I took up running again (read more here). I would be kidding if I told you that each month it has gotten easier. It has not. I would be lying if I said I experienced a runner’s high. I definitely do not. But for some strange reason, I press on. I’m not running further or faster, but I have noticed a vague self-competitive side of me rising (lain dormant since the days when I shot free throws for Thanksgiving turkeys at halftime of the Sonics basketball games). I entered this 5K reluctantly, but as in most things, was ultimately glad I did. I guess my point is do hard things even when they are hard, especially when they are hard. It does not necessarily need to be physical, like my friend who is hiking Mont Blanc. Maybe it is learning to sketch, mastering chess, or volunteering. I know it’s easier not to, but life can be greatly enriched if you do.</image:caption>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2025-june-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/24e0d013-f0d3-490f-b36f-d124f2973177/20250625_112010.jpg</image:loc>
      <image:title>Blog - june '25 favorites - creating</image:title>
      <image:caption>We all have a revolving list of favorites. Favorite food. Favorite shows. Favorite jeans. Every artist or maker has their list of favorites, too. It is the paint, paper, fabric, pen, or tool you reach for most often. In most cases, our preferences evolve rarely remaining stagnant as a better substitute comes along. In this video, I’m sharing a few current favorites of my own.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/f3e403dc-9995-48bf-a103-7dca79d37300/123_1%281%29.jpeg</image:loc>
      <image:title>Blog - june '25 favorites - eating</image:title>
      <image:caption>A new-to-us addition to our garden this year was watercress. Rick and I had a delicious watercress salad last summer at a restaurant and knew immediately we wanted to try and replicate it. Discovering that watercress is a rare find at your common grocery store, we made plans to grow it ourselves. Or rather, Farmer Rick put it on his list of seeds to order in February. This Watercress Salad recipe is not an exact replica, but it definitely hits the mark. We are excitedly awaiting our next batch of watercress as soon as my farmer reseeds.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/2c5205be-b201-481e-93a6-36b2aa12bd84/20250625_114307.jpg</image:loc>
      <image:title>Blog - june '25 favorites - reading</image:title>
      <image:caption>One of my favorite artists is Jeanne Oliver. I love her style and aesthetic in the art she makes and the life she lives. Her book, The Painted Art Journal, shows many projects to get your creative juices flowing. This book is a visual treat, inspirational and one I would highly recommend. And here is the class that the book is based on, if you are interested.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/ccafac50-8813-46a2-99c0-1db6048c9480/20250629_162307.jpg</image:loc>
      <image:title>Blog - june '25 favorites - inspiring (artist)</image:title>
      <image:caption>I recently stumbled upon avant-garde English painter Vanessa Bell (sister of Virginia Woolf). During her lifetime (1879-1961), she was chosen to exhibit in both London and Paris, in part due to her embrace of a more modern art style. Nontraditional is an apt description of not only her art but the way she lived her life as well. This is my loose version of a portrait she painted in 1915.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/7dd0924a-beb6-465f-9f99-728b1da084d2/20250622_114244.jpg</image:loc>
      <image:title>Blog - june '25 favorites - following</image:title>
      <image:caption>YouTube: Doreen Dilger has plenty for you to check out on her channel, everything from art making to sketchbook flip-throughs to interviews. Pinterest: B&amp;K Swan have pins that are beautifully curated: gardening, baking, DIY, and more. You won’t be disappointed. Instagram: Blake Hellman shares her abstract art, which is full of expressive freedom and inspiration.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1284f41d-06f8-4394-be37-fc7880c9c622/Untitled+design.jpg</image:loc>
      <image:title>Blog - june '25 favorites - crafting</image:title>
      <image:caption>Recently, I have been scouring the internet for all manner of crafts to do with my grandkids. At their current age, I need to keep it short and sweet with a strong emphasis on simple. Filling a bucket with rocks. Yes. Standing still for a photo. Maybe. You get my point. In the distance, I envision many messy ideas, crazy dreams, and spirited experiments. I can’t wait. So many ideas here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/ba4001d4-ce96-4665-8fea-7dfc02adb864/20250625_161610+%282%29.jpg</image:loc>
      <image:title>Blog - june '25 favorites - traveling</image:title>
      <image:caption>In 1987, my husband, Rick (back row, right side) began his travel adventures. In those bygone days, airlines like Pan Am and TWA were still in operation. Since then, he has flown on many unfamiliar airlines (Shandong or Bimam, anyone?) and more commonly known ones (such as United, earning over a million miles). Delta is now his airline of choice, and he recently passed 2 million miles. In case you’re wondering there is a lot of hoopla for this sort of thing. The captain leaves the cockpit to congratulate you in person, and each flight thereafter, the crew will mention your name and status over the intercom to the consternation of the other passengers who couldn't care less. How, you might ask, does this make my life better? These miles he’s accumulated through the years have enabled us to travel with and without all our kids, domestically and internationally. My life would have been much smaller without those miles. I’m thankful for every one of them. PS…that blurry image perched on the sheik’s arm. Why, that is a falcon, of course. Yes, yes indeed, Air Emirates allowed these companions in ye olden days of air travel.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/d7c1fe25-8026-41e0-bed8-1629ab2a668a/20250625_115811.jpg</image:loc>
      <image:title>Blog - june '25 favorites - blooming</image:title>
      <image:caption>In November or January, or maybe it’s even March of every year, I look at the ugly, dormant stumps of my lavender shrubs and consider pulling them out. Ambivalence saves the day since I can’t muster the courage to do it. Then June unfolds with a stunning profusion of blooms and my favorite scent. Purple-tinted splendor makes the unsightly worthwhile. At least for now. Read tips for growing lavender here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/3488e642-1134-453e-9224-c1e4ae4209a3/A7R08451.jpg</image:loc>
      <image:title>Blog - june '25 favorites - welcoming</image:title>
      <image:caption>Look at this bundle of joy, our sweet girl, Charlotte Dae, born earlier this month to my son, Blake and his wife Melanie. She is a wonder in all her preciousness. Blessing upon blessing. I’m sure you would agree that this is the face of the future.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/d237f8d8-e65f-4bb0-b2cb-92daeb23fa86/IMG_5461%281%29.jpg</image:loc>
      <image:title>Blog - june '25 favorites - sharing</image:title>
      <image:caption>Gazing out at the Puget Sound sunset with my friend Sherie, we had our server snap a quick photo. Unofficially celebrating thirty years of friendship, we move full throttle into catching up. As you might expect, with a history this old, we run the gamut, sharing everything from abundance to adversity, the tug of war of real life. It’s a good reminder that we all need each other. Turns out that connecting is not only good for the soul but for our health too.</image:caption>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2025-may-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/2c6ef9df-b222-40d7-8151-08f7b0b0a60a/20240901_143829.jpg</image:loc>
      <image:title>Blog - may '25 favorites - creating</image:title>
      <image:caption>Over the past thirteen years, I’ve finished 25+ art journals. These are books where I experiment, practice, and basically just mess around. The majority have never been seen, but recently I’ve started sharing my completed ones on YouTube. If you are interested, I have a few flip-through video options for you to consider. 1) my most recently finished art journal - watch here. 2) an art journal finished a few months ago - watch here. 3) art journals made from children’s board books - watch here</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/2aefe5b7-0b71-4056-b564-7076c662d272/20250524_143925.jpg</image:loc>
      <image:title>Blog - may '25 favorites - eating</image:title>
      <image:caption>Simply irresistible. Robert Palmer’s 1988 song by the same name comes to mind, although he, of course, is talking about a woman, and I, of course, am referencing food. But I digress. My bestie, Ina Garten, has given me yet another delicious salad to add to my summer menu. This Greek Orzo Salad is a new favorite. I made a few minor adjustments—I added the entire can of chickpeas, the whole bell pepper, and the entire red onion. I omitted the olives because they are on the do-not-prefer list for my people, but with the capers, I think you still get that salty, bitter flavor. Bon appétit!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/f9d840eb-c5cd-4056-aec9-f581fffd0fd6/20250529_084950.jpg</image:loc>
      <image:title>Blog - may '25 favorites - reading</image:title>
      <image:caption>I wish I were unafraid to fall. I really do. Being creative in any form takes a shocking amount of fortitude and perseverance. It’s risky business making art, like a house of cards exposed to a slight breeze, I can easily topple. That’s why Create Anyway by David Limrite was such a treat, a pep talk, a rallying cheer to press on. I appreciate this type of book and reread them when I need a boost. And even when I don’t.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/79461a33-23f4-4779-888e-f4d5002e8f1c/20250530_085052.jpg</image:loc>
      <image:title>Blog - may '25 favorites - inspiring artist</image:title>
      <image:caption>I have enjoyed finding new-to-me artists lately. Seeking out those who are generally less well known, learning a bit about them, and then recreating one of their paintings. I made this quick, art journal painting in under an hour, inspired by Laura Alma-Tadema’s A Child Reading. She was a British artist in the late 1800’s who found success painting domestic scenes.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/01744551-20e5-449a-a646-32f35b6f8c94/20250506_141257+%281%29.jpg</image:loc>
      <image:title>Blog - may '25 favorites - following</image:title>
      <image:caption>YouTube: Willa Wanders channel is full of great tips and ideas especially for working in an art journal Pinterest: Roxanne Evans Stout I have followed for years and love her use of found objects and grungy style Instagram: Florence Lee paints portraits that are distinctive and interesting</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1748549899042-EQCJJOYV4VG9OKV2TVVO/unsplash-image-y4xISRK8TUg.jpg</image:loc>
      <image:title>Blog - may '25 favorites - enjoying</image:title>
      <image:caption>My parents owned a small marionberry farm on the outskirts of Salem, Oregon, for about 15 years. It butted up against neighboring farms as would be expected. One of those farms was Schreiner’s Iris Gardens, a family-owned flower farm that just celebrated 100 years in operation. My mom recently reminded me that each year Schreiner’s would drop off a large bucket of irises on our front porch. Such a simple yet thoughtful act of kindness. It seems their business continues to operate with this philosophy. You can watch a short video about them here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/134c0b87-1c4d-40fe-9b44-c508b32b665c/20250529_094340.jpg</image:loc>
      <image:title>Blog - may '25 favorites - honoring</image:title>
      <image:caption>As I told my hospitality team at church on Mother’s Day, “We all have a mother and even if that relationship is complicated, I believe we can honor them regardless by remembering that most moms did the best that they could.” I didn’t want to exclude those who have a fabulous connection with their mom, but rather to respect the fact that those relationships are complex, varied, and diverse. I applaud all mothers for the invisible load they carry in nurturing their families. In this photo, I am being held by my 18-year-old mother. As with most things, in hindsight, I see her youth with clarity—her whole life before her yet choosing motherhood. What a gift. Read about the history of Mother’s Day here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1017a89c-a526-4721-b1c1-937a3a66bce2/20250529_084710.jpg</image:loc>
      <image:title>Blog - may '25 favorites - blooming</image:title>
      <image:caption>After a soft rain, these peonies seem luminescent, almost too bright to bear. The stalks strain to stand upright, top-heavy and off balance. They appear to bend forward in greeting, showy and egocentric. Or maybe that’s my imagination attributing human qualities to a rambunctious flower. Whatever your thoughts, peonies are a marvel. Watch here for tips on planting and growing peonies.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/a4711f41-c53d-4c5d-987f-640a489b550c/20250524_160056.jpg</image:loc>
      <image:title>Blog - may '25 favorites - celebrating</image:title>
      <image:caption>My sweet grandson, Liam turned 3 this month. His excitement at his birthday party reminded me of jumping waves, each gift bringing another swell of wild anticipation. Bottomless joy. A delight to behold. His mother, my daughter Mackenzie, had his face printed on monster truck cupcake toppers, making us all fans of the sport. And they truly were the tastiest cupcakes ever! You can have your own photo cupcake topper made here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/734f591a-6c60-42b5-82d9-d090a927c42b/20250525_115041.jpg</image:loc>
      <image:title>Blog - may '25 favorites - rearranging</image:title>
      <image:caption>Do you ever have a sudden idea and promptly turn that idea into action? Me either. Well, most of the time I don’t. Turns out you can rearrange an entire room filled with thousands (slight exaggeration, maybe?) of art supplies in one day. The trick is to create narrow alleyways between piles to enable dumping and retrieving of items. Treacherous yet effective. In a mere 8 hours, I managed to revamp the space into an entirely new floor plan just by pushing and shoving things around the room. Miracles do happen. I’m still adjusting to the new layout, but I’m happy I took the plunge. I’ll eventually make an updated studio tour video, but in the meantime, if you want to see what it looked like last week, watch here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2025-apr-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/2b061822-1bfb-4990-a630-b66c9eefb0b9/collage+book+journal.jpg</image:loc>
      <image:title>Blog - apr '25 favorites - creating</image:title>
      <image:caption>If you’ve been following along for any length of time you might have picked up on the fact that I love old books. For the Art Walk a few months ago I created collages on canvas using old book parts, text, and paint. Recently I made something similar in my art journal. You can watch the process here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/3b4169a4-eb4f-4e8c-92a1-e36a6930ce6f/charcuterie.jpg</image:loc>
      <image:title>Blog - apr '25 favorites - eating</image:title>
      <image:caption>I thought I’d share this very simple charcuterie that I pulled (or maybe threw) together for Easter. I hadn’t planned to share it publicly when I took this photo, but as luck would have it, I have no recipe to offer up this month. I love a charcuterie for the simple fact that you can use what you have, whether three items or twenty. Fancy or not. The basic options include: a board, plate, or tray with any variation of cheese, salami, and crackers. Fancy Options might include but are not limited to: nuts, fruit, veggies, berries, dried fruit, cornichons, olives, fig jam, or tapenade. The possibilities are endless. For more ideas, read or watch.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/b6eab0d3-6db2-4296-bb6e-7af8983c6bab/foster+claire+keegan.jpg</image:loc>
      <image:title>Blog - apr '25 favorites - reading</image:title>
      <image:caption>I was gifted this book, Foster by Claire Keegan from my friend, Cassandra. A kindred reader who has known me since grade school. This story contains kindness and love, although weighted with sadness, it is sprinkled throughout with pinpricks of hope. It is a story that can’t be kept at arm’s length, wrapping itself around you tenderly.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/4ca91e0c-b5b2-4ef1-918c-b524bf981fe0/original+art.jpg</image:loc>
      <image:title>Blog - apr '25 favorites - inspiring artist</image:title>
      <image:caption>Agnes Martin was a Canadian-born abstract artist who was more athlete than artist in her youth, she barely missed qualifying for the 1932 Olympics in swimming. Agnes discovered art in her 30’s and was devoted from the get-go, completing a Master’s degree in Modern Art. Although Agnes achieved material success selling many of her paintings, her mental health continued to deteriorate. She found inner peace in her art, painting avidly throughout her life, until her death in 2004. After studying her art, I chose to recreate, in my own style, her 1957 piece titled “Desert Rain” which sold in 2003 for $95,000. Learn more about Agnes here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/e9d7ce27-34b8-4b64-bdb2-efdd821aba72/20250428_151211.jpg</image:loc>
      <image:title>Blog - apr '25 favorites - following</image:title>
      <image:caption>YouTube: Jane Davies, an artist I have followed for years. Pinterest: Jeanne Oliver, a favorite artist. I love her art, style, home, faith, and personality. Instagram: Aimee Bishop, an artist who has a loose, free style. I have taken a class from her as well.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/6d044147-acce-4856-9b94-b07d0624db5f/melinda+gates+book.jpg</image:loc>
      <image:title>Blog - apr '25 favorites - enjoying</image:title>
      <image:caption>I was thrilled when cousin Anne asked if I would be interested in attending Melinda French Gates’ live book tour event with her. (Have I mentioned before that I love books and authors?) Over dinner before the event, we both confessed that despite our best intentions, neither one of us had read her recent book, The Next Day. We hoped we wouldn’t be chasing clouds trying to figure out what she would be discussing that night. Thankfully, we had no need for worry. Prior book knowledge wasn’t necessary. The event was a casual interview-style format with Reese Witherspoon as host. It felt like overhearing two friends chat about life. A glimpse behind the curtain. Afterwards, we walked out into the rare warm Seattle spring night, reflecting on what an inspiration Melinda continues to be despite many of her life challenges. We also chatted briefly about her earlier book, Moment of Lift, which powerfully impacted us both. As you can tell, we never have enough time to fit in all the conversations.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/28e447d5-5327-4a45-85c8-c785b264b8c8/forest.jpg</image:loc>
      <image:title>Blog - apr '25 favorites - forest bathing</image:title>
      <image:caption>Lounging on the deck in the shade of the redwoods, I remarked to my friend Coleen what a luxury it was to forest bathe like this. She looked at me quizzically like, “What kind of crazy talk is that?” I promised her that forest bathing is a real thing. Pulling that phrase out of the deep recesses of my mind is a testament to the restorative benefits of such a thing. Then nostalgia kicked in and I began to reminisce about my childhood spent living in an old-growth forest in the Oregon Coast Range, where we certainly never knew of anything so decadent as forest bathing. Read more about Japanese Forest Bathing here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/5f331008-7097-42f6-a805-216c04371e62/rhubarb.jpg</image:loc>
      <image:title>Blog - apr '25 favorites - growing</image:title>
      <image:caption>My two rhubarb plants with their mammoth elephant ear leaves are on track for their most prolific yield ever. I cannot fathom, nor do I have the desire to search for the wide range of recipes required to use this amount of rhubarb. A robust harvest means every visitor goes home with a handful. Be warned. Learn more about growing rhubarb here. Just a heads up—you really can’t kill it, so plant wisely. Ask me how I know.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/c5c743fa-80e6-4993-bffe-d467c42aad98/capitola.jpg</image:loc>
      <image:title>Blog - apr '25 favorites - sightseeing</image:title>
      <image:caption>Arriving in Capitola (CA) on a beautiful spring morning my friend Coleen and I enjoyed a delicious breakfast at Gayle’s Bakery. From there, we headed to the beach to bask in the sun and watch the surfers. From a distance, I could see these adorable sherbert colored bungalows seemingly perched on the edge of the beach. A prism of happy color for over 100 years.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/cf38e4c3-a806-487a-92c7-2b6cf557d517/painting+wall.jpg</image:loc>
      <image:title>Blog - apr '25 favorites - painting</image:title>
      <image:caption>There is more than one way to paint. Lest you think I am a one-dimensional painter, I include interior house painting in my repertoire. This might not be my favorite form of creativity, but it is satisfying. Fresh and clean. No deliberating or dilly-dallying about, “is this finished, good enough, etc?”. And you might be wondering, “Did this really make my month better?”. Why, yes, yes indeed it did. My daughter’s room makeover has been on our to-do list since January. Something she has pointed out to me every day since. Note to self: do not add a task to your list until seriously ready to begin.</image:caption>
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  <url>
    <loc>https://pamhemmerling.com/blog/2025-mar-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/5b886031-654e-4d93-803c-d4ee7d83936c/20250124_091014.jpg</image:loc>
      <image:title>Blog - mar '25 favorites - sharing</image:title>
      <image:caption>As most of you, well maybe some of you, or at least a few of you know I spend a lot of time on YouTube making videos, encouraging others to be creative. I am a one-woman show from concept to audio to editing, so some videos are better than others. The word better is probably an overstatement because at one point my videos were described as, “watching a car wreck in slow motion”. Lest you think I’m looking for sympathy, ironically, I viewed it as a compliment. It meant I was finally reaching beyond the lovingkindness of friends and family. Those types of comments, albeit hurtful, can be the impetus to improve, and my editing is better for it. Whew, I didn’t initially set out to say all that, but like intuitive painting, some ideas pour out regardless of your intention. I guess my point is if you are learning or trying something new, you are not always going to get it right. But try anyway. Share anyway. We all need what you have to offer. With that in mind join me as I try something new. Friday, April 4th at 1pm (PDT) I will be going LIVE on Youtube. The plan is to make some art and answer your questions. You can sign up to be notified here then click the “notify me” button. I’d love it if you joined me.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/6c684fd6-3e37-4e3b-a832-a0c00ecf9809/20250326_190609.jpg</image:loc>
      <image:title>Blog - mar '25 favorites - cooking</image:title>
      <image:caption>Although according to the calendar, we are moving past the soup season, our March felt abnormally chilly, hence this delightful Creamy Turmeric Chicken &amp; Orzo Soup. The only change I made in the recipe was not including the parmesan rind—although I’m sure it would be a tasty addition. The last time I made the soup I did not have any fresh dill and the soup was still flavorful. I would definitely recommend the Half Baked Harvest Quick &amp; Cozy cookbook which I’m discovering has many excellent recipes.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/e0f6f8ec-30a6-44db-a984-fcb7069f7a87/life+on+svalbard.jpg</image:loc>
      <image:title>Blog - mar '25 favorites - reading</image:title>
      <image:caption>This book is nuts. And I mean that in a good way. Life On Svalbard depicts life lived on a Norwegian island near the North Pole. Extreme, remote, hardcore come to mind when I think of this region juxtaposed with words like spacious, austere, and resplendent. This book is filled with a beautiful collection of photos and minimal text, offering a snapshot of this rugged land. Personally, it’s hard to imagine living 4 months in complete darkness and another 4 months in total daylight, but the author truly loves it.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/f2e175c1-c14e-4cf4-bcae-8f4890369dde/20250329_153816.jpg</image:loc>
      <image:title>Blog - mar '25 favorites - inspiring</image:title>
      <image:caption>Although Cuban abstract artist Carmen Herrera painted prolifically for over 70 years, she did not sell a painting until she was 89 years old. She continued making art until her death at 106. How astonishing is that? This short video highlights some her art and offers a few details about her life. To learn more, read Carmen Herrara: Lines of Sight. This art journal painting on the right is my loose interpretation of this painting by Herrera.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/4c5b5b67-2b57-405e-bfbc-47ee1610af77/20250326_133511.jpg</image:loc>
      <image:title>Blog - mar '25 favorites - following</image:title>
      <image:caption>YouTube: Roben-Marie Smith is an artist I have followed for years. She is down-to-earth and generous in sharing. Pinterest: Floret Flower Farm has beautiful and informative pins about growing flowers. Instagram: Jeannine Close is an abstract artist from the UK whom I have followed for years. I enjoy her style and color palette.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/5a4dcc87-1cb4-428e-9f10-7cafbe56dde9/20250303_162248%280%29.jpg</image:loc>
      <image:title>Blog - mar '25 favorites - giving</image:title>
      <image:caption>This big smile, thumbs up, and double chin may leave you wondering if I am witless or absurd (please don’t ask my husband). My excitement stems from the realization that I am close to my 5-gallon blood donation pin (yes, they will give you an actual pin!). The first time I donated blood was as a senior in high school, a mere 45 years ago. My donating has ebbed and flowed through the years but I always considered it an easy way to give back. How many things can you do in less than 30 minutes that could possibly help save a life? If you need additional motivation (other than altruism), my husband rewards himself with a small bag of Nacho Cheese Doritos (reminiscent of ye olden days of our youth) that are offered free in the cantina while you hydrate afterwards. If you live in the greater Seattle area you can schedule a donation here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/61c507bf-bf3a-4da0-9155-2de847c43218/IMG_9013.jpg</image:loc>
      <image:title>Blog - mar '25 favorites - enjoying</image:title>
      <image:caption>My sweet grandbaby Remy Zoe born March 5th. What a joy and delight. Adorable and captivating. I generally tend to have too many words but in this case the thesaurus isn’t big enough to capture all my feelings. So it is best summed up in the concise words of a dear fictional character, “my heart grew three sizes that day.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/b0ac5c7a-e0be-404d-bc4b-72be294b90b9/20250328_163255.jpg</image:loc>
      <image:title>Blog - mar '25 favorites - growing</image:title>
      <image:caption>A chalky white magnolia set against an almost-crystal blue sky might be normal to you, but it is something of an anomaly here in Seattle. Capturing this moment in my front yard made me feel optimistic like it might be possible to trade my sweater and raincoat in for a t-shirt. Dreamers can dream.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/dfc29c9e-3f60-45be-b6b1-a6d8f2cf3d3d/20250225_142825+%281%29.jpg</image:loc>
      <image:title>Blog - mar '25 favorites - challenging</image:title>
      <image:caption>Aren’t these two adorable? Rex the Cat and Leo. Best buddies. BFF’s. Ultimate troublemakers. They are prone to bring all manner of critters into our house….dead and alive. Last week, we found ourselves in the basement playing whack-a-mole with what I retrospectively titled, “The Great Rat Debacle”. For two days, we chased, enticed, and coaxed Rat. Outsmarted by a brain the size of a grape, we sat defeated on the couch, drinking wine, surly, and peevish. Our next strategy, we realized, would require less intelligence and more street smarts. As luck would have it, we ambushed Rat inside the drawer of a large bookshelf, drug bookshelf outside, and released Rat into the wilderness. I would be remiss in not mentioning that, as the drawer was pulled open in classic horror movie fashion a black wig and Rat popped out simultaneously. In the end, Rat was the real winner. And who do I blame? Why yes, those two in the photo. PS…you may wonder why I include this appalling story in a list of things that made my March better. Well, during the Great Rat Debacle of 2025, we were forced to pull out all items, large and small. As you can imagine, many, if not most, could no longer be considered “gently used” resulting in a Suburban load of items dropped off at Goodwill and a trailer load taken to the dump. In a weird turn of events, I call that a win. And I have two hooligans looking for a new home if you’re interested.</image:caption>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2025-feb-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/04c1a2e2-bc55-4c67-9739-9b08a30fe97d/20250213_170945.jpg</image:loc>
      <image:title>Blog - feb '25 favorites - exciting</image:title>
      <image:caption>I was invited to show my art at West Seattle Grounds Coffee Shop for the February Art Walk. On the night of the opening, my sister-in-law Cornelia showed up first and she graciously agreed to a photo with me. Although it is intimidating to show my art, I simultaneously feel validated seeing the collection displayed. This is a rare event for me and I am grateful for the opportunity. For those of you who couldn’t make it (which is just about everyone reading this!) I’ve made a short, albeit clumsy video which you can watch here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/087afabc-ef2d-4704-af01-85cfe4d6504b/20250225_163111.jpg</image:loc>
      <image:title>Blog - feb '25 favorites - cooking</image:title>
      <image:caption>Whenever I make a recipe these days I typically write notes in the cookbook. Short, simple, and to the point: “okay”, “good”, or “very good”. I also include any variations or changes I’ve made. This has saved me many times before I plunge into a recipe only to remember that we really don’t like it. When browsing through Half Baked Harvest’s Super Simple Cookbook I didn’t need to second guess myself when I read “very good, everyone liked” written underneath the Sausage &amp; Spinach with Stuffed Shells recipe.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/5938cb8b-4e82-427d-a577-ffb1b6ad2036/20250203_112529.jpg</image:loc>
      <image:title>Blog - feb '25 favorites - reading</image:title>
      <image:caption>It should come as no surprise that I read (or rather listened to) my beloved cooking mentor, Ina Garten’s memoir, Be Ready When the Luck Happens. I actually did not know much about her past other than she had worked at the White House and stumbled into a cooking career looking for more creativity in her life. Like anyone who appears to have been an overnight success, she worked hard for many years before, at the age of 51, her first cookbook was published. Although most of her recipes can be found online, I personally own 12 of Ina’s 13 cookbooks. Because, besides being a fan, where else would I write “very good, everyone liked”?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/8bde74ba-71ab-4943-8c46-1f1c78e5bf16/20250205_062540.jpg</image:loc>
      <image:title>Blog - feb '25 favorites - snowing</image:title>
      <image:caption>Here in Seattle we don’t typically get much snow. And when we do the city comes to a standstill due to our hilly terrain and miniscule fleet of snow plows. Early this month, we did get a brief snowfall covering all the brown and gray with frosty white. In the early morning when I glanced out the window, I discovered this enchanting scene. Smiling to myself, I realized I half expected or imagined the White Witch from Chronicles of Narnia to come careening down the street on her sleigh.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/4053fd65-3879-4c58-9882-2856ff6a406a/20250129_180834.jpg</image:loc>
      <image:title>Blog - feb '25 favorites - following</image:title>
      <image:caption>YouTube: Mystele’s folk art style is whimsical and distinctive. She is thoughtful and genuine when showing her process. I have enjoyed her art for years. Pinterest: Laura Horn’s boards are art-related and beautifully curated. I have taken a few online art classes from her which I would recommend. Instagram: Tina Jensen creates mixed media art using colors and shapes that I am particularly drawn to. Her style is one I find inspiring.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1740700794466-O4ZLMWSSA1L1OAFILINU/unsplash-image-og_p3b9bJ7E.jpg</image:loc>
      <image:title>Blog - feb '25 favorites - inspiring</image:title>
      <image:caption>In 2012, the pop-up Grandma Stand began in NYC, a sweet idea connecting a grandma to those in the community who needed a listening ear, attention, and maybe even some advice. Endearing as this may be, my mind, obviously riddled with stereotypes, wondered how this possibly originated in a place like NYC (that coming from a person living in a city whose friendliness level is described as the Seattle Freeze). As a grandma myself now though, I imagine the interaction to feel warm and caring like comfy sweats or a cup of cocoa. If you are interested, you can follow along here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/4952239f-3461-4ee6-96d2-f4958647bf22/20250220_160940.jpg</image:loc>
      <image:title>Blog - feb '25 favorites - blooming</image:title>
      <image:caption>Aren’t these little guys adorable? This late February tiny burst of sunshine makes the Golden Yellow Crocus feel like a cheerful tonic. Zero maintenance, spreads slowly, and blooms annually. No gardening skills required. What’s not to like about that? They are fittingly described as a “dash of early color”.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/a2dec383-09c3-441b-a28a-d7ad0e0b281e/20250225_170143.jpg</image:loc>
      <image:title>Blog - feb '25 favorites - wine tasting</image:title>
      <image:caption>A week ago we gathered with our wine group for a Cabernet Franc tasting (and competition). Although I tend to think I’m not overly discerning (AKA I can drink anything) even I noticed that there was a clear winner this time. The Tamarack Cellars was by far the best, with a never-before six out of eight of us voting it #1. All I can say is I probably won’t be ordering a Cab Franc anytime soon—it’s a bit too risky for my taste.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/6a144b78-7827-4f4b-846e-13c881a24e7e/20250216_200449.jpg</image:loc>
      <image:title>Blog - feb '25 favorites - enjoying</image:title>
      <image:caption>My sister and niece came for a visit and my husband kindly procured free tickets to the light show next door. Yes, the Seattle Chinese Garden currently hosts Astra Lumina which sits mere steps (actually 142 but who’s counting) from our front door. The light show itself, in my opinion, is mediocre at best, but it does cast a mystical ambiance for those that like that kind of thing. Unfortunately, this attraction has become a bane to the eight adjacent houses that border it. It is not due to the people attending as you might imagine, but rather the nightly music and rambunctious lighting which wears thin over time. We are a cranky bunch.</image:caption>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2025-jan-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/2e39bcc8-d311-4718-8973-6eb887867e52/20250127_084902+%281%29.jpg</image:loc>
      <image:title>Blog - jan '25 favorites - experimenting</image:title>
      <image:caption>Plywood + Plaster Gauze + Acrylic Paint + Ephemera + Encaustic = Unconventional &amp; New. These 8X8 boards have been biding their time for years, mocking me when I tripped over them. In a rush to begin making art for an upcoming show, the scent of wood called out to me. Next thing I know I am messing around, trying new things, adding layer after layer. Thankfully I did not sabotage myself but embraced the unknown. Much of my latest art has this muted, textural vibe. It’s funny when I look at my recent work I understand why my husband noted that I was going to fully embrace the Pantone Color of the Year.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/3e63cd37-eb87-4003-8446-6f5092b66cd6/20250116_115825.jpg</image:loc>
      <image:title>Blog - jan '25 favorites - simmering</image:title>
      <image:caption>Winter is the time for soup. Warm, comforting, and as my friend Sherie would say, “Nummy”. This Shrimp Corn Chowder is a popular choice at my house. If I’m lucky there will be enough leftovers for lunch for days. Sadly I witnessed this recipe abruptly cut in line ahead of my dear Ina Garten’s Corn Chowder. What can I say? Everything tastes better with shrimp.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/d955fbca-5357-4469-9b45-c47d205dbe7d/20250130_130538.jpg</image:loc>
      <image:title>Blog - jan '25 favorites - reading</image:title>
      <image:caption>I’m going to be honest, I was a bit disappointed by Imagination in Action. Creativity is a topic I enjoy reading about but this book felt a little too textbook-y for me. That probably says more about me than the book itself so you might want to give it a read regardless of my opinion. And if you do let me know your thoughts. The book I wanted to share about (but forgot to take a photo of) was Fellowship Point by Alice Elliott Dark, recommended by my friend Cassandra (who advises me well on what to read next). This book is a long, winding tale about friendship, family, and feeling protective of the land where you live.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/017d493b-e751-4e63-ad9a-f4715cc2b2c5/Resized_20241027_130930%7E2_85252751194924_1730063962008.jpeg</image:loc>
      <image:title>Blog - jan '25 favorites - surprising</image:title>
      <image:caption>Let’s be honest, January is one of the most dismal months of the year. After the merriment of the holiday season, no one is in the mood for more festivities. Diets are renewed, Dry January is enacted, and credit card bills are a somber reminder of too much frivolity. Each year, in the midst of this my birthday quietly, although startlingly arrives. This year was no exception. I find 63 sitting on my shoulder reminding me to be grateful for another year. A Mary Oliver poem whispers, “Instructions for living a life. Pay attention. Be astonished. Tell about it.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/4053fd65-3879-4c58-9882-2856ff6a406a/20250129_180834.jpg</image:loc>
      <image:title>Blog - jan '25 favorites - following</image:title>
      <image:caption>YouTube: Cathy Mevik is a new-to-me artist but I have found inspiration in her abstract painting process. Pinterest: Rebecca Green is an illustrator that I have followed for years. Her boards are beautifully curated. Instagram: Janet Hill’s art is an illustrative style and I enjoy her use of color and her fresh and playful approach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/d4ee4153-17fa-4bcd-915f-505b7023f812/20250130_134002.jpg</image:loc>
      <image:title>Blog - jan '25 favorites - inspiring</image:title>
      <image:caption>Maybe it’s because I have no aptitude for singing or maybe it’s because I love a heartwarming young teen but Jaukeem Fortson’s performance of this song on the Voice made me teary-eyed. Although I didn’t watch the show I read that he was knocked out in the finals. At 14 I’d say that is still quite an accomplishment. What in the world will he achieve in high school? Did I mention that he had the audacity to blind audition with this song by Adele.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/ebb109e3-a62f-4d46-89f1-6112d338e739/20250113_144132.jpg</image:loc>
      <image:title>Blog - jan '25 favorites - blooming</image:title>
      <image:caption>Am I the only one who is amazed by nature? How does this Camellia have the wherewithal to bloom in the dead of winter? I swear I have never witnessed such a thing. And yet, here it is blooming smack-dab in my backyard. I am smitten. After the fawning and gushing, alarm bells ring reminding me that, yes this is indeed the dead of winter. In a panic, I rush outside to capture a photo of these sweet cotton candy blooms proof that it wasn’t just a dream.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/53b7f29e-5b11-45c1-9cfd-ed0884157a73/20250130_142056.jpg</image:loc>
      <image:title>Blog - jan '25 favorites - reflecting</image:title>
      <image:caption>Although I am not one for New Year’s resolutions I do look at January as an opportunity to evaluate and reset. Here are a few things on my mind… 1. After Christmas is packed away I approach redecorating with fresh eyes. For now, I’m going with a less is more approach. 2. I’ll soon have two new grandbabies and I’ve been considering how I can best love and support my kids as their families expand. 3. I’m reducing the YouTube videos I post from weekly to every other week. My hope is this will allow for more flexibility and as a result more authentic creativity that I share. 4. After successfully completing a 5K last month I’ve decided to continue running and am looking ahead to another race this spring. What’s on your mind?</image:caption>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2024-dec-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/29163102-971c-43b8-b5cb-a821b781a165/20241213_114722+%281%29.jpg</image:loc>
      <image:title>Blog - dec '24 favorites - painting</image:title>
      <image:caption>I just finished an art journal I have been working in for the past year. I love completing the final few pages as it feels like closing out a chapter and of course, it is rare that it would line up with the end of the year. You can watch the process video here. And in case you missed them (and are interested) here are the top three most-watched videos I made in 2024. One, two, and three.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/21c4b4ef-b2c6-4ded-a036-abdf7da351f7/20241227_142553.jpg</image:loc>
      <image:title>Blog - dec '24 favorites - baking</image:title>
      <image:caption>I do not make these Pecan Bars very often but December tends to bring out the excessive and indulgent baker in me. The only recipe change I would suggest is to make 3/4 of the pecan topping which is plenty, trust me on this. Be forewarned that the act of baking leans toward messy to downright havoc-making for the bottom of your oven as the gooey topping boils over the pan edge (Ina recommends putting foil underneath the pan for a reason.) These bars are so good my daughter requested batches of them for her wedding reception. Ina Garten wins again.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/7ef43888-69c0-4d4e-8d77-621bae81d4b3/20241229_121929.jpg</image:loc>
      <image:title>Blog - dec '24 favorites - reading</image:title>
      <image:caption>I return to Steven Pressfield’s book The War of Art about once every year or so skimming the pages for tidbits of encouragement. His reminder of how real resistance is when beginning creative endeavors helps me overcome the obstacles that my mind endlessly generates. As Pressfield writes, “Your creative work is a gift to the world.” So my response, “Let’s get started.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/ace1ab28-9e2a-4d6c-965d-97d04c9d039d/Resized_20241214_103432%7E2_675699875262968_1734223541139.jpeg</image:loc>
      <image:title>Blog - dec '24 favorites - surprising</image:title>
      <image:caption>Last June I got a bee in my bonnet and decided I wanted to run a 5K race. (Now mind you I hadn’t run in over 10 years, maybe 15 nor run a race in over 30) Fast forward 6 months, 2 injuries, and 1 missed 5K later I am now standing at the starting line, texting my sister of my foolishness, reminding her I will be 63 next month. Doubt and dread stir in my stomach. But honestly, this is not a story about me running a 5K. This is a story about persisting after you falter, continuing when you’re convinced you aren’t good enough, and persevering when you feel you’re too old. Whether you are learning to bake bread, play the piano, or master a new language it’s all about challenging yourself and then taking the steps to follow through. It’s not easy. As my sister reminds me after I ask, “Shouldn’t this be fun?” Her reply, “It might not be fun but it sure is empowering.” Point taken. That’s me at the far right of the photo nearing the finish line. Can I possibly be entertaining the thought of signing up for another one?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/fbc799ef-6e75-4ed0-a03e-1b993a08e3c6/20241229_121834.jpg</image:loc>
      <image:title>Blog - dec '24 favorites - following</image:title>
      <image:caption>YouTube: Judy Woods videos are filled with tips and ideas for making abstract art. I have followed her for years. Pinterest: Ann’s boards are filled with inspiration from food to gardening to poetry and more. Instagram: Jane Davies makes abstract art look easy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/af518164-fbdb-476e-9367-c4cdc29d4a24/20241201_170910%7E2.jpg</image:loc>
      <image:title>Blog - dec '24 favorites - enjoying</image:title>
      <image:caption>The holiday lights in December are truly magical, wouldn’t you agree? It’s amazing to me how many dazzling displays there are throughout the city. Our family has enjoyed this house for over 25 years, our kids designating it the “Big Whoa!” when they were in grade school. Our local Woodland Park Zoo also puts on a glittering display of lighted animals and insects which we enjoyed with our grandkids.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/b11a1c68-edb8-4e62-ad2a-f08f6896e46f/20241218_103131.jpg</image:loc>
      <image:title>Blog - dec '24 favorites - growing</image:title>
      <image:caption>I know, I know this looks like early spring. I am not being deceptive as this arugula is currently thriving in our garden. Crazy, right? I imagine you are thinking, “How in the world can this sunny photo be taken in Seattle at the end of December, no less? Doesn’t it rain every day?” Although it certainly is gray here most days we do get our gratuitous moments of sunlight and obviously the arugula is happy. To grow your own read more here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/2952c472-cbbb-415a-93a5-fa65e70752f3/123_1%282%29.jpeg</image:loc>
      <image:title>Blog - dec '24 favorites - merry making</image:title>
      <image:caption>From my family to yours I hope you had a Merry Christmas and are looking forward to a Happy New Year. I would be remiss if I didn’t thank each of you for following along through the years, watching my art videos, and purchasing from my website. It has been a joy sharing my creative journey with you. On another note, this is the first year we have participated in the matching pajama craze. Like me, you may be curious how a tradition like this got started, if so read here. And even crazier I never would’ve believed my husband would agree to participate. You are witnessing a true Christmas miracle. Back Row from left: Mikhail, Rick, Pam, Liam (2-1/2), &amp; Chris Front Row from left: Asia (with Coco), Melanie (baby coming in June), Mackenzie (baby coming in Feb), Adelaide (17 mo), &amp; Blake</image:caption>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2024-nov-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/e6a4333c-b4ce-489c-b0da-eb9211375bbf/20240918_115133+%281%29.jpg</image:loc>
      <image:title>Blog - nov '24 favorites - painting</image:title>
      <image:caption>Typically I don’t paint botanicals but I have found that painting a simple shape like this can be a great way to warm up. It’s fluid, free, and forgiving. I also like to paint expansively across both pages in an art journal when I can. You can watch the process here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/e6fb2166-a29f-4ea1-8b5f-d9deea3990a3/20241120_114931.jpg</image:loc>
      <image:title>Blog - nov '24 favorites - enjoying</image:title>
      <image:caption>After 4 years of construction, the Seattle Aquarium opened an impressive new addition, the Ocean Pavillion. I recently had a chance to visit with my grandkids and it is definitely more enchanting experiencing it through their eyes. I’ll admit we have been fans of the aquarium for years and as my kids were growing up we spent many an hour peering into tide pools, enjoying the sea otters playfulness, and watching the tiny seahorses dance about.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/cd8e8762-d2b6-48f9-b635-5198a203b5d1/20241128_173041.jpg</image:loc>
      <image:title>Blog - nov '24 favorites - gathering</image:title>
      <image:caption>I am grateful to gather with people I love year after year. I try not to take this for granted even as I probably do. There was lighthearted banter, general catching up, and many meaningful conversations. I appreciate how everyone indulged my annual, “What are you thankful for?” as we circled around the table. Side Note: Do you have a love-hate relationship with turkey? I did for years until I made a big change and tried this recipe. Game changer! I follow the recipe exactly as written (except I cook 3 at a time) and have never looked back. My people thank me profusely.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/e58a1be9-c545-43e2-aaa7-3cdefd416025/20241116_112215%7E2.jpg</image:loc>
      <image:title>Blog - nov '24 favorites - surprising</image:title>
      <image:caption>“Never say never” is an expression that I need to embrace. After several bad experiences, I swore I would never again sell at an Art Fair or anything similar. And yet, here I am laughing it up with customers at the Holiday Art Market. This one-day event restored my faith in the benefit of getting myself out there, sharing, and, yes selling my art in person. Don’t hold me to it but I might actually consider doing one again. In the meantime, I’m adding never to my list of words to stop using.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/8989769e-ebfd-402b-9af9-29827ffad60a/20240626_071258.jpg</image:loc>
      <image:title>Blog - nov '24 favorites - following</image:title>
      <image:caption>YouTube: Mrs. Bertimus’ vlog style art videos are interesting to watch. I like her color palette and style along with her quirkiness. Pinterest: Half Baked Harvest has more recipes and drink ideas than you would need in a lifetime. I find it’s a great place to start. Instagram: Kara Bullock creates beautiful art and is an inspiring teacher. She has an online network that offers classes by a variety of artists.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/902ef3de-c0a7-45c1-80dd-d7de2b20534c/Moscow.jpg</image:loc>
      <image:title>Blog - nov '24 favorites - endearing</image:title>
      <image:caption>In honor of National Adoption Day and given I have 3 adopted kids of my own I thought it was fitting to share this sweet adoption video. (This 2002 photo was taken in Red Square, Moscow, Russia just days before flying home.)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/7986f583-1afb-4027-8651-35159d1e8f14/Resized_20241102_092459%7E2_194242405351212_1730566951021.jpeg</image:loc>
      <image:title>Blog - nov '24 favorites - traveling</image:title>
      <image:caption>Sometimes you learn about amazing, awe-inspiring structures in the world and dream of seeing them in person. The Sagrada Familia in Barcelona was one of those places for me. Inside and outside it is an architectural wonder. The magnitude is hard to fathom especially considering construction began in 1882 and is still ongoing to this day. Gaudi’s imagination and engineering genius is evident not only in the basilica but Park Guell, La Pedrera (Casa Mila), Casa Batllo, and many more structures.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/f7ce9aa3-0867-4793-bac4-20c66de902c1/20241123_180026.jpg</image:loc>
      <image:title>Blog - nov '24 favorites - wine tasting</image:title>
      <image:caption>We hosted our wine group a few weeks ago and chose Nebbiolo as the varietal to taste. The winning wine was Dante Barolo. The Nebbiolo grape is used to produce not only Nebbiolo wine but Barolo and Barbaresco wines as well. If you are as confused as I am this video helps explain it better than I ever could.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2024-oct-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/9768a9ad-d87e-4841-b2d1-b8dd8f19d395/20240822_133227+%281%29.jpg</image:loc>
      <image:title>Blog - oct '24 favorites - exploring</image:title>
      <image:caption>Taping off a grid and then painting is not a new concept but it was one that I had never tried before. I’ll admit my first attempt was a debacle but ultimately I found the process very freeing and the end result satisfying. You can watch the process here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/f8ac7283-6a27-41bd-95e2-46b8ec4d4e9b/20241019_093243.jpg</image:loc>
      <image:title>Blog - oct '24 favorites - reading</image:title>
      <image:caption>I just finished reading A Hope More Powerful Than The Sea by Melissa Fleming which details the true story of a Syrian refugee fleeing her country. Despite her arduous journey, the underpinning narrative is one of grit, determination, and perseverance of the human spirit. This was a book club favorite of Medical Teams International a humanitarian aid organization that we have supported for years. As an alternative to reading the book listen to this Ted Talk.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/5ee1c7c8-4bb9-47f2-b83b-4de6e120a929/H-gang+picture+history+1493+%281%29.jpg</image:loc>
      <image:title>Blog - oct '24 favorites - inspiring</image:title>
      <image:caption>Say what you want about the kindness in the world. This gives me hope that we do still care about each other. Read here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/881a7c6d-ec5e-4bb9-a88b-e22e485b33ca/20241013_103214.jpg</image:loc>
      <image:title>Blog - oct '24 favorites - baking</image:title>
      <image:caption>This Apple Crisp has fall written all over it. Hints of orange and lemon whisper sweetly and although the recipe calls for specific apples I use whatever type I have on hand. I don’t mean to be redundant every month but this too is a family favorite. Delightful with or without vanilla ice cream.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/c655d1f6-1f0b-459d-b16f-b4acca96dc66/20241019_133034.jpg</image:loc>
      <image:title>Blog - oct '24 favorites - following</image:title>
      <image:caption>YouTube: Orla Stevens is inspiring as she embraces and captures nature abstractly in her art. Pinterest: Renee Mueller has boards as beautifully curated as her artistic style. Instagram: Holly McLaughlin’s art reminds me to stay loose, work abstractly, and engage with colors that I love.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/42035105-9b96-4af9-b5a6-e44b9a0a630b/20241017_123931%280%29.jpg</image:loc>
      <image:title>Blog - oct '24 favorites - enjoying</image:title>
      <image:caption>Pumpkin patches are 100% more fun with kids (grandkids in this case). I suppose it should go without saying but it is a good reminder that creating memories, exploring new places, and sparking curiosity are worth every bit of time and effort. Speaking of pumpkins, did you know there was a better way to carve them?</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/79656d3d-4fa9-4bdc-9e39-0edb5ea6a0db/20240928_134631+%281%29.jpg</image:loc>
      <image:title>Blog - oct '24 favorites - growing</image:title>
      <image:caption>Our pumpkin patch produced one lone pumpkin this year. Adorable as it is we clearly need to up our game. And by that, I mean not planting willy-nilly but maybe reading this first.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/c88cbd18-c1bf-4e68-92d6-80a2fb3f252b/20241023_122525.jpg</image:loc>
      <image:title>Blog - oct '24 favorites - watching</image:title>
      <image:caption>Do you know that moment when you watch the final episode of a series knowing you have a 2-year wait for the next season? That is me. As my family will tell you I don’t watch a lot of TV and often need to be persuaded by, “Just watch one episode and see what you think”. I try to be a team player. We recently finished watching Rings of Power (epic), Only Murders in the Building (well, one episode left), and Resident Alien (quirky &amp; funny). What are we supposed to watch now as we enter the four darkest months of the year? Lost in a sea of the unknown I’ll take any recommendations you might offer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2024-sep-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/ea972c1e-cde7-4683-8a90-14ba090e30f0/20240815_134516+%281%29.jpg</image:loc>
      <image:title>Blog - sept '24 favorites - exploring</image:title>
      <image:caption>Do you have a place where you store, collect, gather, shall I even say hoard things away? A warehouse for your future self. Recently I pulled out a box of oil paints from such a place. Hidden away for years because I felt too scared to use them. A little odd wouldn’t you say? Or maybe, what a waste? Either way with a bit of trepidation I forced myself to make a decision—use it or lose it. Once I started painting I was pleasantly surprised that it wasn’t scary at all. It was just paint. Watch the process here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1b6d2315-910f-4aae-b774-8f50bc18a99e/DSC00001.JPG</image:loc>
      <image:title>Blog - sept '24 favorites - reading</image:title>
      <image:caption>Once in a while I go back and visit the classics. You know the books you may have been forced to read in high school or college and to this day feel like you can never recover those lost hours. That’s me. I love the rich language, the laborious details, and the deep portrayal of human nature. Give me all of it. Of course, I can’t dwell in that space continuously so I bounce back and forth between more contemporary authors. All I can say is that when I finished the Lord of the Rings trilogy (years ago) I felt like I was losing good friends. Whatever your genre—keep reading!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/29a368fd-2552-44b7-a49f-73984ab33de6/20240927_143726.jpg</image:loc>
      <image:title>Blog - sept '24 favorites - inspiring</image:title>
      <image:caption>Even if you aren’t into creative endeavors, you will definitely admire the spunk, passion, and determination of artist Guy Warren, who is “busier than ever” at age 100. Watch here.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/6e03a63b-5c22-4be5-86da-c66d4c19521b/20240729_150037.jpg</image:loc>
      <image:title>Blog - sept '24 favorites - eating</image:title>
      <image:caption>This Curried Couscous is another recipe frequently on rotation in our kitchen. The combination of ingredients makes this a tasty side dish but also hearty enough to eat for lunch. This dish travels well and is best at room temperature making it the perfect companion for a picnic or as a side when delivering a meal to a friend.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/c7518f51-e1eb-45b2-b60f-46c1306e5db6/20240927_143640.jpg</image:loc>
      <image:title>Blog - sept '24 favorites - following</image:title>
      <image:caption>YouTube: Louise Fletcher has a profusion of instructive art videos on her channel. She is a very generous teacher who I have learned much from over the years. Pinterest: Sally-Anne Ashley has appealing boards covering a wide range of creative topics. Instagram: Sara Burch paints abstract portraits and figures. She inspires me to loosen up and paint more freely.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/3d5d465e-c2a4-4fe8-ab10-9a79f2649c2c/20181222015523_IMG_3417.JPG</image:loc>
      <image:title>Blog - sept '24 favorites - interesting</image:title>
      <image:caption>Do you agree with this list of the most beautiful places in the world? I have only visited a few of the locations mentioned (Ha Long Bay, Vietnam [photo at right] in 2018 being one of them) but it has renewed my desire to go to Machu Picchu….and Jordan….and Bali….and well, all of them actually.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/de1dd276-7fda-4564-ad6e-54e4bdd864b9/20240928_134525+%281%29.jpg</image:loc>
      <image:title>Blog - sept '24 favorites - growing</image:title>
      <image:caption>This is the first year we have successfully grown jalapenos. This photo depicts only one small section of the plant in which abundance seems like it’s middle name. This plant is prolific, currently flourishing (Sept 29) seemingly oblivious to the cooling temperature. Learn how to grow jalapenos here because I have no idea how we managed this.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/7c6a2fbc-7e7f-4ef7-8f38-ba767a6163d3/20240903_191834_1474715457206396.jpg</image:loc>
      <image:title>Blog - sept '24 favorites - exciting</image:title>
      <image:caption>I’ve enjoyed multiple concerts over the past few months (yes, that’s me at the Chicago/Earth Wind &amp; Fire concert). The joy of live music cannot be overstated. I realize I have the luxury of living in the city and can be at a major venue in 15 minutes (but last week I drove an hour with my daughter to see her favorite performer). And if you don’t live in an urban area, there are generally plenty of good cover bands, community orchestras, and even high school music programs to be found. I don’t mean to belabor the point but music can be good for the soul.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2024-aug-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/d9423ebd-191c-4e25-96d1-52c99fa9cf9f/20240709_152236.jpg</image:loc>
      <image:title>Blog - aug '24 favorites - exploring</image:title>
      <image:caption>Lately I have been incorporating more fabric into my art which is the great thing about mixed media. Anything goes. Watch here to see what I mean.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/4d5913b7-7255-40d9-a211-8816e4d406dd/20240830_131527.jpg</image:loc>
      <image:title>Blog - aug '24 favorites - reading</image:title>
      <image:caption>It seems like every month I’ve been sharing a book that I am currently re-reading. This month is no exception as I have just about finished The Artisan Soul by Erwin Raphael McManus. This book is a beautiful reminder that we are all inherently creative in the various spheres of our life whether it be teaching, baking, or getting dressed each morning. God has given each of us an essence of creativity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1723516444149-017ZEMDPGXCU3IMNZ1YC/unsplash-image-9v-GIZvNQO8.jpg</image:loc>
      <image:title>Blog - aug '24 favorites - inspiring</image:title>
      <image:caption>Read about dancer Ingrid Silva as she talks about the difficulty in straddling strength and vulnerability in her professional role as a dancer. I believe her thoughts can apply to all of us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/f80bbd83-db85-4909-81a2-8dd26ebfe2b9/20240811_145622.jpg</image:loc>
      <image:title>Blog - aug '24 favorites - eating</image:title>
      <image:caption>We have an outrageous amount of tomatoes, and this Ina Garten Tomato &amp; Whipped Feta crostini recipe is a delicious way to eat them. The last time I made it I opted for a deconstructed version which allowed everyone to build their own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/bd4c150b-1ee7-45f9-bbf8-9ab43663d626/20240729_120102.jpg</image:loc>
      <image:title>Blog - aug '24 favorites - following</image:title>
      <image:caption>YouTube: Liz Ackerley is a mixed media artist in England who shares helpful art videos about her process and techniques. Pinterest: Rita Leydon has so many beautiful home decor, garden, and vintage boards filled with visual interest. Instagram: Mystele Kirkeeng creates in a loose, folk art style that is filled with deep expression and plenty of color. I have followed her for years and find her art quite inspiring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/64070084-c41c-41db-b0aa-c9524ae25310/20211102_112518.jpg</image:loc>
      <image:title>Blog - aug '24 favorites - interesting</image:title>
      <image:caption>This list got me thinking about my own life-changing trips. My first international trip was to India in 1989; to say it expanded my worldview is an understatement. Subsequent trips to places like Uganda, Cambodia, Guatemala, and Vietnam have profoundly changed how I view other cultures. In this photo, a 2021 trip to Greece I could barely wrap my mind around the ancient Parthenon. What not-to-miss trips would you recommend?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/d05e7a64-13f3-43ce-ac2b-1e4f643bbb7f/20240810_101342.jpg</image:loc>
      <image:title>Blog - aug '24 favorites - growing</image:title>
      <image:caption>We have an espaliered apple tree along our front fence that we planted about 7 years ago. To our surprise, it is currently loaded with apples to the degree we have never seen before. I’m not sure what to attribute this abundant harvest to as we are fairly neglectful in our overall care of this tree. If you would like to try your hand at espalier here is a video to get you started….probably one we should’ve watched years ago.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/a481fe2f-07ae-4f61-91dd-0dd763d25730/20240824_175934.jpg</image:loc>
      <image:title>Blog - aug '24 favorites - wine tasting</image:title>
      <image:caption>This month our wine group sampled Nero d’Avola, a Sicilian red wine. It is an affordable wine but seemed to be lacking in panache (in other words we liked it okay). If you want to give it a try the winning bottle was by Villa Tonino.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/a0d73dc9-999a-457d-88d5-2779d3c38963/20240830_131642.jpg</image:loc>
      <image:title>Blog - aug '24 favorites - watching</image:title>
      <image:caption>Although the Paris Olympics already seem to be in the distant past I can’t help but stand in awe of the strength, tenacity, and perseverance of the athletes such as Katie Ledecky, Noah Lyles, Sha’Carrie Richardson, and so many, many others. But there were a few standout moments that made me smile some of which had nothing to do with competition…..for example, remember pommel horse guy? Bob the Cap Catcher? Flyer Surfer? The Muffin Man? Raygun the Break Dancer? Simone Biles? and indulge me as I include Snoop Dogg &amp; Martha Stewart in this list.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2024-jul-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/4b9081ba-b615-4274-b839-18f0c9883a4e/20240624_171424.jpg</image:loc>
      <image:title>Blog - july '24 favorites - exploring</image:title>
      <image:caption>Despite my lack of color theory knowledge I enjoy mixing colors. The unique shades and hues discovered along the way motivate me to test and experiment plus I’ve found it’s a good way to use up those random paint colors. Occasionally I use paint right out of the tube but normally I find a way to sneak other colors into the mix.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/c37d446c-23fa-4c3b-bf65-ffc18c96b30a/20240729_114640.jpg</image:loc>
      <image:title>Blog - july '24 favorites - reading</image:title>
      <image:caption>This small book by Austin Kleon is quick and easy to read with a smattering of bold text, quotes, and artwork offering visual interest (my husband actually thought I was reading a comic book) as well as advice. I grab it off the shelf when I need a boost of encouragement and a reminder to be generous, to keep sharing, to press on regardless of my perceived inadequacies.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/fb15cebf-aab1-4481-ae0e-c3fd128c9d70/20240610_122506+%281%29.jpg</image:loc>
      <image:title>Blog - july '24 favorites - inspiring</image:title>
      <image:caption>Thank you Maya Angelou for suggesting that we can all be a rainbow in someone else’s cloud.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/e8fec27d-ab49-4942-849c-18a971127e1c/DSC00018+%281%29.JPG</image:loc>
      <image:title>Blog - july '24 favorites - eating</image:title>
      <image:caption>I couldn’t begin to tell you how many batches of this guacamole I have made through the years. I suppose there might be more authentic versions but honestly probably not as tasty. Naturally, I am biased as the recipe comes courtesy of my cooking mentor, Ina Garten.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/5d871c54-3d0e-4421-9c3c-7c39d37eec7b/20240729_120042.jpg</image:loc>
      <image:title>Blog - july '24 favorites - following</image:title>
      <image:caption>YouTube: Leanne Morgan is perfect for those days when you need a quick hit of humor. She is just so, so funny. Pinterest: Kelly Rae Roberts boards reflect her cheerful and sunny art—a refreshing change from my own color palette. Instagram: Renee Mueller is one of my favorite artists. Everything she presents is beautifully arranged and curated. Take a class from her and you’ll know what I mean.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/b1459360-45b8-4667-a579-9da44e50ac46/20240730_133318.jpg</image:loc>
      <image:title>Blog - july '24 favorites - interesting</image:title>
      <image:caption>Do you agree with this best-of-vanilla ice cream list? Makes me think I might have missed my calling. Research never looked so good.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/23f1556a-346a-494f-b8cb-55c7820823c1/20210708114420_IMG_7408.JPG</image:loc>
      <image:title>Blog - july '24 favorites - growing</image:title>
      <image:caption>This month’s bounty of raspberries has been a real treat. Picking a handful each day is exactly the goal I had in mind when I planted them a few years ago. I highly recommend having a small patch even if you live in the city like we do.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1f1f668a-4113-4e22-b06e-77367639794a/20240728_174955%7E2.jpg</image:loc>
      <image:title>Blog - july '24 favorites - exciting</image:title>
      <image:caption>Meeting Spanish artist Alfredo Romero (on the right) was such a thrill. His collage artwork is captivating—from a distance, the design draws you in, and up close the patchwork of gritty materials is fascinating. His innovative techniques came about by his desire to capture the past and merge it with the present. I am inspired and intrigued by his art especially as I have traveled through Merida in the Yucatan Peninsula of Mexico where his art originates. Watch some of his creative process here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/c442a897-d5e9-4ff0-aba3-b9a3b82e0c57/TeamPickl.jpg</image:loc>
      <image:title>Blog - july '24 favorites - launching</image:title>
      <image:caption>My son Blake and his wife Melanie just launched their new company, Team Pickleball. The website is live and product will be available for purchase soon. In the meantime be sure to check out The Playbook with lots of helpful information about the game and the Sustainability section which details the recycled materials used in production.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2024-jun-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/97167c2d-c281-4202-b9a6-738c6f01b4ef/20240606_124258.jpg</image:loc>
      <image:title>Blog - june '24 favorites - exploring</image:title>
      <image:caption>Red is a color I do not reach for very often (or at all). In a moment of weakness, I challenged myself (plus I had an almost empty tube) to discover what results I could make. Watch the video and see for yourself.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/47bdbb84-3037-4aff-9ca5-92f636f185c8/20240624_131516.jpg</image:loc>
      <image:title>Blog - june '24 favorites - reading</image:title>
      <image:caption>I have been revisiting Jane Davies book, Abstract Painting which provides a helpful understanding of basic principles on composition, color, and elements. Her art inspires me and her book is a valuable resource.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/08b183ee-3570-4188-bb88-a641fbb0563e/20240113_114649.jpg</image:loc>
      <image:title>Blog - june '24 favorites - inspiring</image:title>
      <image:caption>This video gives a behind-the-scenes peek at landscape artist Simon Carter’s process. I’m always curious about what resonates and inspires other creatives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/e28732fd-8fdd-4f67-9ebf-6b75065477f6/20240616_184007.jpg</image:loc>
      <image:title>Blog - june '24 favorites - baking</image:title>
      <image:caption>These Salted Oatmeal Cranberry Chocolate Chip Cookies are so delicious I promise you will have difficulty resisting a second (or third for that matter) especially when they are warm. The only change I make to the recipe is to substitute the chocolate chunks for chips because I generally have them on hand. In our family, these cookies have replaced the traditional chocolate chip cookie recipe of my childhood as an all-around favorite. Ina Garten yet again wins another trophy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/ca627b18-7948-44f9-8891-182598d78c01/20230216_105845.jpg</image:loc>
      <image:title>Blog - june '24 favorites - following</image:title>
      <image:caption>YouTube: Laura Horn’s art style and color palette are inspiring. I’ve also taken her art classes and enjoyed her podcast Pinterest: Ines Hildur for her dark and moody boards Instagram: Stephanie Lee who I have followed for years. Her art style and use of plaster inspire me to try new things.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/c38b7eea-645f-4cfe-b44e-b28f80ee03d7/20200717183030_IMG_6228.jpg</image:loc>
      <image:title>Blog - june '24 favorites - interesting</image:title>
      <image:caption>I must admit I do love a garnish to spruce up a cocktail. In fact, I have a whole Pinterest board dedicated entirely to beautiful drinks. So it should come as no surprise that I found Martha Stewart’s list of garnishes to grow in your garden helpful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/d92ecec7-c438-42b2-b0c8-83d2301caca5/20240619_084103.jpg</image:loc>
      <image:title>Blog - june '24 favorites - blooming</image:title>
      <image:caption>The Campanula (bellflowers) seem to glow against the green in the backyard bold and serene on their long legs. I can’t remember how many years ago I planted them but I’m always happy to see their enthusiastic blooms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/0fa80003-fac3-48e5-9063-30cc69ebce22/20240624_153134.jpg</image:loc>
      <image:title>Blog - june '24 favorites - viewing</image:title>
      <image:caption>Sometimes the most obvious beauty is right outside your front door. It could be a path (for me yesterday), a sunset, a mountain, or a pond to name a few. Although I do realize Seattle is known for its natural beauty my hunch is that each of us could capture beauty if we spent a moment looking for it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2024-may-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/88a8fcaf-9871-4e38-94b9-c32b67965307/20240519_105439.jpg</image:loc>
      <image:title>Blog - may '24 favorites - exploring</image:title>
      <image:caption>I’ve been experimenting with oil pastels lately to see the various effects that can be made. I especially like to use them as pictured here—random marks on black paint.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/a678eebb-7c1b-4386-a2a3-72c46ff9e165/image-asset.jpg</image:loc>
      <image:title>Blog - may '24 favorites - reading</image:title>
      <image:caption>I hesitate to mention this book as I rarely embrace a celebrity’s writing. But I’ll admit that Andrew McCarthy’s, “Walking with Sam” has had me reflecting on that special breed of people who walk the 500-mile Camino de Santiago. A transformative pilgrimage indeed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/06b9d104-0804-450f-b7c2-869bd03bea0d/image-asset.jpg</image:loc>
      <image:title>Blog - may '24 favorites - interesting</image:title>
      <image:caption>It never occurred to me to try and grow vegetable scraps. This article got me thinking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/921c3148-dc54-4527-9f04-c8bca9fa52fa/20240512_180504.jpg</image:loc>
      <image:title>Blog - may '24 favorites - eating</image:title>
      <image:caption>Thank you Ina Garten for another recipe that my family has loved for 15 years. Seriously, I have tried other salmon recipes but it always comes back to this one. Asian Grilled Salmon is simply the best.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/bd957764-0f89-4b1b-98f4-448d36255516/20240120_100933.jpg</image:loc>
      <image:title>Blog - may '24 favorites - following</image:title>
      <image:caption>YouTube: Blake Hellman’s channel Kitchen Counter Abstract for art inspiration Pinterest: Julie Hamilton’s boards Instagram: Jeanne Oliver is very high on my list of all-time favorite artists. She offers 50% off art classes in June so be sure to follow her for details.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/b897ecb6-534f-4c4c-b775-814c4be6f94e/20240525_084617.jpg</image:loc>
      <image:title>Blog - may '24 favorites - blooming</image:title>
      <image:caption>I’m certain I cannot give adequate voice to the beauty of peonies. I believe those who stroll by would agree.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/23352c13-bede-4b81-b0f6-983f6e3d6e06/20240519_160710.jpg</image:loc>
      <image:title>Blog - may '24 favorites - drinking</image:title>
      <image:caption>Almost 6 years ago our friends founded a wine-tasting group complete with a blind tasting, lively competition, and delicious food. What’s not to love about that?! Our varietal this time was Vermentino and the winning bottle Palmalias in case you want to give it a try.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/87be5a3b-9fea-47d4-a1bf-1581d791a457/20231128_201216.jpg</image:loc>
      <image:title>Blog - may '24 favorites - selling</image:title>
      <image:caption>Vintage book paper bundles for collage or any mixed media art project - 100 pages from 20 unique books. $25 + free US shipping.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2024-apr-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/0e44f932-67b7-40ff-84b8-720d7a4a55a9/20240422_132013.jpg</image:loc>
      <image:title>Blog - apr '24 favorites - exploring</image:title>
      <image:caption>I’m new to tea-dying but have recently found myself obsessed with the results. Lately all manner of fabric, ribbon, and paper have not been safe from my experiments.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/a99a949a-df2a-4f63-9fc4-4013f7b6a93f/20240422_134221.jpg</image:loc>
      <image:title>Blog - apr '24 favorites - reading</image:title>
      <image:caption>I’ve had Sibella Court’s book, Nomad for at least 10 years and I am constantly pulling it off the shelf for inspiration. It’s filled with timeless color combinations, uniquely decorated spaces, and common objects used as art.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/3740a9f6-a149-4d52-8fd9-a0a1955319b2/20240421_161247.jpg</image:loc>
      <image:title>Blog - apr '24 favorites - eating</image:title>
      <image:caption>I highly recommend this delicious Lemon Pound Cake recipe by Ina Garten, a subtle lemony delight. I like to serve it with berries and add a dollop of whipped cream as a garnish. Yum!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1713818938725-0S0M2L5EP2OSH15NAE85/image-asset.jpeg</image:loc>
      <image:title>Blog - apr '24 favorites - inspiring</image:title>
      <image:caption>I’ll let you know upfront that this Video of the Alps is probably too long to watch in its entirety. My suggestion is to view it for a few minutes when you need a break. You’ll be transported into a picturesque world. Scenic. Tranquil. Breathtaking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/0995f93b-c312-4fb4-a8e6-161e9bf75d93/20230413_115417.jpg</image:loc>
      <image:title>Blog - apr '24 favorites - following</image:title>
      <image:caption>YouTube: If you enjoy growing flowers (and even if you don’t!) Floret Farms is a favorite. Books, Documentary, Seeds. Pinterest: Myquillyn Smith of The Nesting Place has well-curated boards full of inspiration. And a new book. Instagram: I just love everything about the art Josie Hamilton creates. She inspires me to push the envelope when I want to play it safe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/3e1c117d-3925-4ec0-a491-d9ffe816da73/20180506202109_IMG_1625.JPG</image:loc>
      <image:title>Blog - apr '24 favorites - blooming</image:title>
      <image:caption>I have a love-hate relationship with my wisteria. The profusion of blooms is so shockingly lavish that right this minute I love, love, love it. Sadly it will soon become a troublesome rascal sending shoots 10 feet up the side of my house (only a slight exaggeration) requiring constant maintenance. Each year I threaten to take an axe and chop it down…..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/200ab031-50e7-4447-b76b-7576b0670d42/IMG_5650.JPG</image:loc>
      <image:title>Blog - apr '24 favorites - considering</image:title>
      <image:caption>This idea sounds fun and the name alone makes me want to give it a try. Not Charcuterie (as in this photo) but Jarcuterie. Take a look.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/3f06be4e-1d5c-4342-89b2-eb07343fa334/20231129_190045.jpg</image:loc>
      <image:title>Blog - apr '24 favorites - selling</image:title>
      <image:caption>This portrait is one of my favorites from 2023. She is painted on a 24X30 canvas and titled, No Ordinary Life. $725 + Free US Shipping</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2024-mar-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/7502cb11-73f3-4ebd-910c-ece944da3f8f/20240328_151221.jpg</image:loc>
      <image:title>Blog - mar '24 favorites - exploring</image:title>
      <image:caption>I generally don’t use small art journals but after repurposing these children’s board books I’ve definitely reconsidered. This video shows how you can make your own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/de38cd1b-5aeb-4ce5-80ce-d9312848ae50/20240328_144409.jpg</image:loc>
      <image:title>Blog - mar '24 favorites - reading</image:title>
      <image:caption>I love many of Tieghan Gerard’s recipes and would highly recommend her cookbook, Half Baked Harvest Every Day. Although not your typical genre for the reading category I think it still qualifies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1710279909602-RHIO6QPR3A5ZJ4IR62PF/image-asset.jpeg</image:loc>
      <image:title>Blog - mar '24 favorites - inspiring</image:title>
      <image:caption>Lyn Slater believes you can live boldly at any age. In this short video, “How to Be Old” she discusses how aging can still include a life of creativity, connection, and new beginnings. I found her perspective refreshing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/6cb300c3-286c-4c84-af60-2fff8749240a/20240309_142316.jpg</image:loc>
      <image:title>Blog - mar '24 favorites - eating</image:title>
      <image:caption>Sorry (not sorry) but it is Ina Garten for the win, yet again. I made these Tomato &amp; Goat Cheese Tarts for my wine group and everyone loved them. I generally opt to make them bite-size rather than the larger version described in the recipe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1707081725239-K5YQDOXXI7M7OEOZNTRR/20240204_115617.jpg</image:loc>
      <image:title>Blog - mar '24 favorites - following</image:title>
      <image:caption>YouTube: Sandi Hester’s vlog-style art channel offers tips, processes, and info with her engaging personality. Pinterest: Liz Marie Galvan for beautiful farmhouse, cottage-style home decor, Instagram: I have followed Roben-Marie Smith for many years. Her use of bright colors in contrast to my dingy palette never ceases to inspire me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/996dc5ce-180e-4cbc-b7eb-74e2e86f0a6c/20240328_151505.jpg</image:loc>
      <image:title>Blog - mar '24 favorites - blooming</image:title>
      <image:caption>Our Magnolia is in full bloom, a fancy statement piece out front. The bright white is in stark contrast to our generally gray Seattle sky. It is joy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/edd88657-3c3b-43e3-ad65-a6814af7da3f/Forgotten+Art+Supplies.png</image:loc>
      <image:title>Blog - mar '24 favorites - sharing</image:title>
      <image:caption>My “30 Days of Creativity” video series begins April 1st (not an April Fool’s joke!). Each day a YouTube video will be released offering tips, ideas, or information to encourage and spark your creative journey. Subscribe and join here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/475faa96-a2c7-4d9e-9333-f5e74cc2a5a8/20240204_120519.jpg</image:loc>
      <image:title>Blog - mar '24 favorites - selling</image:title>
      <image:caption>Painted Scrap Paper bundles are available on my website. These papers can be used as collage or in any mixed media art you dream up. $30 + Free US Shipping</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2024-feb-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/84d3d3b1-87d5-4635-9929-a5d0ba74134d/20240216_131723.jpg</image:loc>
      <image:title>Blog - feb '24 favorites - creating</image:title>
      <image:caption>I found a big tub of Liquitex Modeling Paste hidden beneath a stack of old books and immediately began scraping it over every substrate I could find. The texture can be dramatic or subtle depending on your preference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/7b4f4795-7009-4cd1-8fd3-094b7058394d/20240219_112725.jpg</image:loc>
      <image:title>Blog - feb '24 favorites - reading</image:title>
      <image:caption>If you are looking for a fast-paced, intriguing book I just finished The Last Thing He Told Me by Laura Dave. I would call it a page-turner except that I listened to it on audio. That’s still considered reading, right?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1707788755564-9QXXTRD8I2WMAAW1F44R/image-asset.jpeg</image:loc>
      <image:title>Blog - feb '24 favorites - inspiring</image:title>
      <image:caption>This short video offers a glimpse into the life of the winter caretaker of Yellowstone. Beautiful and fascinating.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/2a4160cd-ae33-4418-99b3-82078f98eca1/20240215_185916.jpg</image:loc>
      <image:title>Blog - feb '24 favorites - eating</image:title>
      <image:caption>Yes, I am obsessed with Ina Garten. Her Lentil Sausage Soup recipe is no exception. I often replace the kielbasa with spicy Italian sausage. Be forewarned it makes a large pot—invite friends over or just eat it for days. Either way its a win-win.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/bd957764-0f89-4b1b-98f4-448d36255516/20240120_100933.jpg</image:loc>
      <image:title>Blog - feb '24 favorites - following</image:title>
      <image:caption>YouTube: Gaynor Pattle’s vlog style art channel combined with a British accent makes her fun to watch Pinterest: Annie Haman curates her boards as beautifully as she makes art Instagram: I have followed Roxanne Evans Stout for years. I love her muted color palette and use of natural elements</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/d7b46a5e-de80-4cd9-95e5-856a7fc75844/20240216_133526.jpg</image:loc>
      <image:title>Blog - feb '24 favorites - selling</image:title>
      <image:caption>I have a few Art Card Bundles left and am offering a 20% discount through March 8th. Use code: PH20 at checkout for discount. (Free US Shipping) In this video, I demo how to use your art to make greeting cards.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2024-jan-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/86af9a6d-28f0-4392-91d4-0028b901e697/20240115_161905.jpg</image:loc>
      <image:title>Blog - jan '24 favorites - discovering</image:title>
      <image:caption>Lately, I have been using these Caran d’Ache Neocolor II water-soluble crayons for mark-making in my art journal while watching…well, no surprise, art videos. I consider it a win-win.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/b8b8c9c7-caa9-4ca6-90bd-5565fd95ffd8/20240115_160747.jpg</image:loc>
      <image:title>Blog - jan '24 favorites - reading</image:title>
      <image:caption>I’ve had Ninth Street Women on my bookshelf for months intimidated by the thickness of the 722 pages. Jumping into the lives of these female artists seemed like a good way to start the year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/af6043eb-a95c-44dd-b094-90b429250480/20230302_123925.jpg</image:loc>
      <image:title>Blog - jan '24 favorites - inspiring</image:title>
      <image:caption>Recently I’ve been immersed in the youtube videos of artist, Jeannine Close. I enjoy her abstract style, muted color palette, and expressive aesthetic. Two thumbs up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/99d379d6-4846-40cc-8862-847f6d8d94a7/20240121_111454.jpg</image:loc>
      <image:title>Blog - jan '24 favorites - eating</image:title>
      <image:caption>Ina Garten’s Orzo with Roasted Vegetables is one of my husband’s favorites. I often roast lots of extra veggies to throw in and if I’m feeling economical I skip the pine nuts. Give it a try.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/34c73c2b-60d3-4b3b-bc83-c9b0c9fe2d8a/20230613_133129.jpg</image:loc>
      <image:title>Blog - jan '24 favorites - following</image:title>
      <image:caption>On Pinterest: Sibella Court for lovely home decor, photography, and color ideas. On Instagram: @gardnercook for beautiful watercolor palettes based on nature. I was gifted her book by a friend and it is a treasure for artists and gardeners alike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/4844701f-2619-4d42-b148-4ab26edd5d37/20240106_115820.jpg</image:loc>
      <image:title>Blog - jan '24 favorites - selling</image:title>
      <image:caption>I recently listed a variety of small matted mixed media art on my website that will fit perfectly in your 5X7 frame. ($20 + Free US Shipping) I demo how to make your own matted art in this video.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2021/6/30/june-21-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1624556317448-1P98S2SXRWIPOH4G4N8V/chop+chop+salad.JPG</image:loc>
      <image:title>Blog - june '21 favorites</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1623347697918-ZANREAJS9JA8WH6N967N/sara+berman%27s+closet+kalman.JPG</image:loc>
      <image:title>Blog - june '21 favorites</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1624992250360-XTVKDHIZFIOJMDVIXQK7/art+journal+abstract+paint.JPG</image:loc>
      <image:title>Blog - june '21 favorites - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1623349800489-LTMWSQX6B9CERFN7POWC/20191106181028_IMG_5071.JPG</image:loc>
      <image:title>Blog - june '21 favorites</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1623346140233-TPW3E1ZTJ3DXXG340U2J/invisible+girls+sarah+thebarge+book.JPG</image:loc>
      <image:title>Blog - june '21 favorites</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1623947760983-MXWGIW8LT0F33FYUI0DI/chocolate+toffer+trader+joe%27s.JPG</image:loc>
      <image:title>Blog - june '21 favorites</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1623349670607-425RDZD50CC5JYHCN2SP/peonies+vase+dining+room.JPG</image:loc>
      <image:title>Blog - june '21 favorites</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2021/6/30/broken-pieces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1624387107379-ODSF7IDLYGZOYI2P2ZI4/Margaret+Keane_+Mother+of+Big-Eye+Art.jpg</image:loc>
      <image:title>Blog - broken pieces.</image:title>
      <image:caption>Margaret Keane “The Waif” 1962</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1624471547244-WX9Q3083HZ12G4FL74D5/margaret+keane+study+big+eyes.jpg</image:loc>
      <image:title>Blog - broken pieces. - Make it stand out</image:title>
      <image:caption>My art study of Margaret Keane’s “The Waif”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1624555943747-NW4TP43ONZS48TC8ZTP2/broken+pieces+vase+art+journal.jpg</image:loc>
      <image:title>Blog - broken pieces.</image:title>
      <image:caption>Broken Pieces</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2021/6/30/chop-chop-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1625082579683-5PUDQW1CQCMS0U0UZEN8/chop+chop+salad+plate+fork.JPG</image:loc>
      <image:title>Blog - chop chop salad recipe. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2021/5/26/may-21-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1621877829889-OHVK0DJOZTFXVN40TGSI/pork+crockpot+ina+garten.JPG</image:loc>
      <image:title>Blog - may '21 favorites</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1621881209685-V20NQYUAISK3YYBNKB6F/ember+mug+coffee+black.JPG</image:loc>
      <image:title>Blog - may '21 favorites</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1620753469346-L3L1125SXW215JOLPROP/white+clematis.JPG</image:loc>
      <image:title>Blog - may '21 favorites</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1621880288650-5U7CPO10KDWMHIQ26A7P/eleanor+oliphant+is+fine.JPG</image:loc>
      <image:title>Blog - may '21 favorites</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1621892072132-V9B508KA4RR9963TR9GR/art+journal+portrait+stabilo.JPG</image:loc>
      <image:title>Blog - may '21 favorites</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1621877882841-MR4VB87WH61LP1A47S0M/birthday+cake+red+velvet.jpg</image:loc>
      <image:title>Blog - may '21 favorites</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2021/5/25/flexible</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1621876074082-DVAPQ5SRXH7J7LO7INHN/art+journal+this+is+life.JPG</image:loc>
      <image:title>Blog - flexible.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1621973342270-H4HEJMO1HVXPQ7N2VL44/have+you+been+there+art+journal.jpg</image:loc>
      <image:title>Blog - flexible. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1621876214364-UWBF3CMBBI8YGODH19RW/art+journal+mixed+media.JPG</image:loc>
      <image:title>Blog - flexible.</image:title>
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      <image:title>Blog - april '21 favorites</image:title>
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      <image:title>Blog - april '21 favorites</image:title>
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      <image:title>Blog - show up.</image:title>
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      <image:caption>I didn’t see it coming. Art Journal.</image:caption>
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    <image:image>
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      <image:title>Blog - the same.</image:title>
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      <image:title>Blog - perspective.</image:title>
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    <lastmod>2024-06-13</lastmod>
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    <lastmod>2024-06-13</lastmod>
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      <image:title>Blog - an odd goal.</image:title>
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    <loc>https://pamhemmerling.com/blog/2019/5/29/starting-point</loc>
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    <lastmod>2024-06-13</lastmod>
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      <image:caption>If your nerve deny you, go about your nerve. —Emily Dickinson</image:caption>
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    <loc>https://pamhemmerling.com/blog/2019/5/22/uniqueness</loc>
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    <lastmod>2024-06-13</lastmod>
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      <image:title>Blog - give back.</image:title>
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      <image:title>Blog - give back.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1557954313753-VTCG1W6O71TYP01679IC/latrine%2C+guatemala.jpg</image:loc>
      <image:title>Blog - give back.</image:title>
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      <image:title>Blog - give back.</image:title>
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      <image:title>Blog - give back.</image:title>
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      <image:title>Blog - give back.</image:title>
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      <image:title>Blog - give back.</image:title>
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      <image:caption>the only way forward was through her fear</image:caption>
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    <lastmod>2024-06-13</lastmod>
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      <image:caption>the journey of life is never a straight line</image:caption>
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    <lastmod>2024-06-13</lastmod>
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      <image:caption>bend without breaking quote</image:caption>
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      <image:title>Blog - chosen.</image:title>
      <image:caption>press on brave soul, there is joy ahead</image:caption>
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    <loc>https://pamhemmerling.com/blog/2019/2/27/fragments</loc>
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    <lastmod>2024-06-13</lastmod>
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    <loc>https://pamhemmerling.com/blog/2019/2/20/subdued</loc>
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      <image:title>Blog - subdued.</image:title>
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      <image:title>Blog - subdued.</image:title>
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      <image:title>Blog - subdued.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1550711803203-LAYQ0YECM91MCT49EEO8/flower+art+mixed+media+canvas.JPG</image:loc>
      <image:title>Blog - subdued.</image:title>
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    <image:image>
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      <image:title>Blog - subdued.</image:title>
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      <image:title>Blog - slow down.</image:title>
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      <image:title>Blog - slow down.</image:title>
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      <image:title>Blog - slow down.</image:title>
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      <image:title>Blog - slow down.</image:title>
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      <image:title>Blog - slow down.</image:title>
      <image:caption>art journal, slow down</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1549927492323-UDSUDB2EXDH2O5Z0F7VV/chocolate%2Bpecan%2Bscones.jpg</image:loc>
      <image:title>Blog - slow down.</image:title>
      <image:caption>chocolate pecan scones</image:caption>
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    <loc>https://pamhemmerling.com/blog/2019/2/6/onward</loc>
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    <lastmod>2024-06-13</lastmod>
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  <url>
    <loc>https://pamhemmerling.com/blog/2019/30/anoption</loc>
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    <lastmod>2024-06-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1548879125614-D2WCD5OWRY6026RUJ9SR/i+have+found+the+one.JPG</image:loc>
      <image:title>Blog - an option.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1548879192862-I7UPIPPO6TJU5ZK0CPDP/true+love+story.JPG</image:loc>
      <image:title>Blog - an option.</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1548879209456-LI2FVF2EA5MYAYW8B5TG/my+greatest+adventure.JPG</image:loc>
      <image:title>Blog - an option.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1548879224793-9IEJNRDVOPX16KIOZ2NK/it+was+always+you.JPG</image:loc>
      <image:title>Blog - an option.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1548892007888-TY4GU7OE6RQQN84ZJME9/always+love+heart.JPG</image:loc>
      <image:title>Blog - an option.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1548892072034-7H6AZULDSDEYHI2RQKZ0/heart+love+soul.JPG</image:loc>
      <image:title>Blog - an option.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1548892210651-5I1T78LCAOIC67A28Z0N/love%2C+flowers+card.JPG</image:loc>
      <image:title>Blog - an option.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1548892328946-2L56VUNXR4YYQUADEN4E/true+love+heart.JPG</image:loc>
      <image:title>Blog - an option.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1548892132023-DSH5YZC13JEIUC9ZF18H/je+t%27aime+love+heart.JPG</image:loc>
      <image:title>Blog - an option.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1548892264193-R1H3VEPNHD7KWGBWM7LQ/only+you+heart+card.JPG</image:loc>
      <image:title>Blog - an option.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1548892947260-FGCA59Z7SEGVJMLQCVE7/paper+%26+mallet+packaging.jpg</image:loc>
      <image:title>Blog - an option.</image:title>
      <image:caption>Paper &amp; Mallet Packaging</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2019/1/23/process</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1548264203074-1LS4A7LC1U5WBNT9Y4B5/angkor%2Bwat%2Bcambodia%2Bruins.jpg</image:loc>
      <image:title>Blog - process.</image:title>
      <image:caption>Angkor Wat Ruins, Cambodia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1548270766911-T5RJRM25SNXVHB6BEC1O/give+yourself+time.JPG</image:loc>
      <image:title>Blog - process.</image:title>
      <image:caption>Click to purchase</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1548264420791-5QZBIQOX4KTTVC5VADYR/angkor%2Bwat%2Bruins%2Bcambodia.jpg</image:loc>
      <image:title>Blog - process.</image:title>
      <image:caption>Angkor Wat Temple Ruins, Cambodia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/9/17/monday-muse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1537206542600-4YXI1XM8H1Y015O8FURV/courage+over+comfort%2C+artwork.png</image:loc>
      <image:title>Blog - monday muse.</image:title>
      <image:caption>Click on image to purchase artwork without quote</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/8/15/flopfail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1534356315430-WVINL8HRJK6DL0EPLHIK/failure+is+a+big+deal.JPG</image:loc>
      <image:title>Blog - flop.</image:title>
      <image:caption>Failure is a big deal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1534358930783-G0MXZJLUPZASXFI12T9R/abstract+art+bowl.JPG</image:loc>
      <image:title>Blog - flop.</image:title>
      <image:caption>Click here to purchase</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1534356438848-ORKZBPOM0CRWRD8RBBUC/fall+seven%2C+stand+up+eight.JPG</image:loc>
      <image:title>Blog - flop.</image:title>
      <image:caption>Click here to purchase</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/6/6/morningpages</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1528318828840-H0J7ITVDAGAOH6L8WWTE/dive+in%2C+art+card.JPG</image:loc>
      <image:title>Blog - morning pages.</image:title>
      <image:caption>dare to dive in, art card</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1528320498831-3Y7LQJ71RHO7GMMFGAQK/press+on+brave+soul%2C+joy+ahead.JPG</image:loc>
      <image:title>Blog - morning pages.</image:title>
      <image:caption>Click image to purchase</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/5/23/productivity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1527099231068-RPJ4GWX8REJ2Y3445MBC/abstract+art+flowers.JPG</image:loc>
      <image:title>Blog - productivity.</image:title>
      <image:caption>Click image to purchase art</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1527111639327-F58EGDF42GBILWOK16LG/be+present%2C+art+journal%2C+girl.JPG</image:loc>
      <image:title>Blog - productivity.</image:title>
      <image:caption>click image to watch art video</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/5/9/skeptical</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1525900950739-G6EKVETVJK33WP4OF3GD/art+journal%2C+girl.jpg</image:loc>
      <image:title>Blog - skeptical.</image:title>
      <image:caption>Click image to view online magazine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1525916158484-0SAFXYZH1ZBL156QU62J/dream%2C+art+card.JPG</image:loc>
      <image:title>Blog - skeptical.</image:title>
      <image:caption>Click image to view or purchase on website</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/5/2/shove</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1525286516080-WOIXUGVLNB705CS8902X/be+brave%2C+art+quote.JPG</image:loc>
      <image:title>Blog - Shove</image:title>
      <image:caption>Click here to purchase</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1525289511645-81ESP3YDR53A11GV7SMF/no+more+playing+it+safe.JPG</image:loc>
      <image:title>Blog - Shove</image:title>
      <image:caption>no more playing it safe, art journal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/4/25/become</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1524693018637-ES9BVUM3CQFK3IZP4GDF/questions%2C+art+journal%2C+girl.JPG</image:loc>
      <image:title>Blog - become.</image:title>
      <image:caption>questions, girl, art journal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1524693369226-0QV3DT5O4QMMU3RG93IA/it+takes+courage%2C+quote.JPG</image:loc>
      <image:title>Blog - become.</image:title>
      <image:caption>ee cummings, it takes courage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/4/18/scarcity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1524083060962-IEN4P7AQ6Y9HB9BL98S0/Enough+to+go+around%2C+art+journal.JPG</image:loc>
      <image:title>Blog - scarcity.</image:title>
      <image:caption>There is enough to go around, art journal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1524083229803-RO2I08QMTHTVAQO87MUI/comparison+is+thief+quote.JPG</image:loc>
      <image:title>Blog - scarcity.</image:title>
      <image:caption>Click here to purchase book cover card</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1524077342402-OT6LROB5O2EB6RGQULVS/enough%2C+art+journal%2C+girl.jpg</image:loc>
      <image:title>Blog - scarcity.</image:title>
      <image:caption>enough, art journal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/4/4/value</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1522882646797-J4KIMWVU91ABPZW0QLVK/walking+to+edge%2C+art+journal.jpg</image:loc>
      <image:title>Blog - valued.</image:title>
      <image:caption>walking to edge, art journal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1522882767643-NELH2RQPKJTO4VRWSN9E/you+are+valued%2C+art+journal%2C+girl.jpg</image:loc>
      <image:title>Blog - valued.</image:title>
      <image:caption>you are valued, art journal, girl</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/3/28/share</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1522278706412-0JN3AAWETV5K09IJNU5U/you+can+quote.JPG</image:loc>
      <image:title>Blog - share.</image:title>
      <image:caption>Click on image to purchase</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1522280117097-FIZ4NFJCVREP1WG8LM0M/art+journal%2C+paper+%26+mallet.jpg</image:loc>
      <image:title>Blog - share.</image:title>
      <image:caption>Click image to view video</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/3/21/quotes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1521670468148-S33LCW67NUH5NNJ14KZ4/press+on+brave+soul.JPG</image:loc>
      <image:title>Blog - quotes.</image:title>
      <image:caption>press on brave soul, joy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1521670984932-NY3VNAZDDW3FV0Q3TTAU/comparison+is+thief%2C+lewis.JPG</image:loc>
      <image:title>Blog - quotes.</image:title>
      <image:caption>comparison is thief, cs lewis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1521673443312-9CS1YRCDDWLIX1QSX49T/be+you%2C+quote+inspirational.JPG</image:loc>
      <image:title>Blog - quotes.</image:title>
      <image:caption>be you, inspirational quote</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/3/14/possibilites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1520889784151-LFJB08L9N8P77X6BPLDD/dwell%2C+art+card.JPG</image:loc>
      <image:title>Blog - possibilites.</image:title>
      <image:caption>Click here to purchase art card</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1521051096483-GX7AV1805GGJJNVXPKDU/you+can%27t+take+the+sky.JPG</image:loc>
      <image:title>Blog - possibilites.</image:title>
      <image:caption>you can't take the sky, art journal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/3/7/give</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1520458003706-19GK1WS7K6DNYXK882TW/uganda%2C+refugee+camp.JPG</image:loc>
      <image:title>Blog - give.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1520457670178-ZRFK0E2H55I8EQKNOR05/uganda%2C+refugee+woman%2C+baby.JPG</image:loc>
      <image:title>Blog - give.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1520457616675-9MAIAUHP0BL8MODJROHM/uganda%2C+refugee+child.JPG</image:loc>
      <image:title>Blog - give.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1521058265994-7B6KN2D29JKDA71TL5XH/IMG_0360.JPG</image:loc>
      <image:title>Blog - give.</image:title>
      <image:caption>Uganda Refugee Camp</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/1/31/mistakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1517435970081-HS9KME17HBBTZU3HO5ED/mistakes%2C+art+journal.jpg</image:loc>
      <image:title>Blog - mistakes.</image:title>
      <image:caption>Click Image to View Video</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1517436092849-L5MYWAMFCZ8UQNZ8WVRD/people+learn+how+to+get+it+right+quote.jpg</image:loc>
      <image:title>Blog - mistakes.</image:title>
      <image:caption>people learn how to get it right quote</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/1/24/momentum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1516832618926-9REGPJYKSNAZ53C616WD/head+in+the+sand%2C+art+journal.JPG</image:loc>
      <image:title>Blog - momentum.</image:title>
      <image:caption>head in the sand, art journal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1516832677543-HWTY7X8ZRV1RNEIY5YDX/you+can+do+hard+things%2C+quote.JPG</image:loc>
      <image:title>Blog - momentum.</image:title>
      <image:caption>you can do hard things, inspirational quote</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/1/16/untried</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1516221145735-URYTZZK5SPOJW8SX3GPX/decision+to+try+quote.jpg</image:loc>
      <image:title>Blog - untried.</image:title>
      <image:caption>Decision to Try Quote</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1516210154373-XJRDU9OS0KN4HI1GH67D/art+journal%2C+girl%2C+grisaille.jpg</image:loc>
      <image:title>Blog - untried.</image:title>
      <image:caption>Click image to view video</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2018/1/2/the-new-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1515451525663-MBT9EUDULMICGU7PCPSJ/dream%2C+girl%2C+art+journal.jpg</image:loc>
      <image:title>Blog - the new year.</image:title>
      <image:caption>Click image to view art video</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/11/30/renewal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1512348198601-ZN0A1JGQLXFW90USSWG6/celebrate+the+small%2C+art+journal.jpg</image:loc>
      <image:title>Blog - renewal.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1512348083171-N4CAXX6HCDJ119KLP6F1/art+journal%2C+celebrate.jpg</image:loc>
      <image:title>Blog - renewal.</image:title>
      <image:caption>Click image to watch video</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/11/6/gratitude</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1510872724346-L5QZ14F2P7TP955MKOMI/gratitude%2C+art+journal%2C+painted+girl.jpg</image:loc>
      <image:title>Blog - gratitude.</image:title>
      <image:caption>Click image to view video</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1510870527297-BIS37CNWUOGFTG0Z5VUQ/art+journal%2C+gratitude%2C+thanful.jpg</image:loc>
      <image:title>Blog - gratitude.</image:title>
      <image:caption>art journal, art girl, gratitude</image:caption>
    </image:image>
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  <url>
    <loc>https://pamhemmerling.com/blog/2017/11/10/thank-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1510337809490-WN2LYCQQ57I8LXDN831Y/art+journal%2C+heart%2C+thanks.jpg</image:loc>
      <image:title>Blog - thank you.</image:title>
    </image:image>
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  <url>
    <loc>https://pamhemmerling.com/blog/2017/11/1/unwritten</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1509661235559-JNWNK683K5DLV4HLEG3X/my+life%2C+book%2C+art+journal.jpg</image:loc>
      <image:title>Blog - unwritten.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1509655426989-6LUGWIZUYWB1JBDHPOF1/arms+wide+open%2C+art+journal.jpg</image:loc>
      <image:title>Blog - unwritten.</image:title>
      <image:caption>Click image to view art demo video</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/10/31/reveal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/10/23/growth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1508793721771-2KQF8VZ9I8F7Z4W4PAG1/growth+quote%2C+ginni+rometty.jpg</image:loc>
      <image:title>Blog - growth.</image:title>
      <image:caption>Click image to view demonstration video</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1508883249308-8EJ53IQLXRBTZ7A9S0SC/keep+growing.JPG</image:loc>
      <image:title>Blog - growth.</image:title>
    </image:image>
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  <url>
    <loc>https://pamhemmerling.com/blog/2017/10/13/seek-beauty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/10/10/spreadhope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1507676167038-N1H7AZGJZ8PCAZE89QVN/art+journal%2C+hope.jpg</image:loc>
      <image:title>Blog - spread hope.</image:title>
      <image:caption>Click on image to view video</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1507673852433-45FVZVIZ1JBH6Q4MHUS5/spread+hope.JPG</image:loc>
      <image:title>Blog - spread hope.</image:title>
      <image:caption>spread hope</image:caption>
    </image:image>
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  <url>
    <loc>https://pamhemmerling.com/blog/2017/10/6/pursue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1507329742049-QQTL4O07CHGNGG7W0YMZ/keep+moving+forward.jpg</image:loc>
      <image:title>Blog - pursue.</image:title>
      <image:caption>keep moving forward, rear view mirror</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/10/2/out-of-focus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1507070655423-TDSVGEBI8ME16FHG4LFK/art+journal+focus.jpg</image:loc>
      <image:title>Blog - out of focus.</image:title>
      <image:caption>Click image to watch art journal demo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1507073374533-IPSEGUQ623JZXRHO1ZPC/Rabbit+Hole.jpg</image:loc>
      <image:title>Blog - out of focus.</image:title>
      <image:caption>art journal, rabbit hole</image:caption>
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  <url>
    <loc>https://pamhemmerling.com/blog/2017/9/19/square-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1505859457429-M8V07Y5N53HBJPZ9F8P3/hopscotch%2C+square+one.JPG</image:loc>
      <image:title>Blog - square one.</image:title>
      <image:caption>back to square one</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1505859751117-85UCLYOC0JHSV2XU2N1I/book+cover+begin+today.JPG</image:loc>
      <image:title>Blog - square one.</image:title>
      <image:caption>begin today</image:caption>
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    <image:image>
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      <image:title>Blog - square one.</image:title>
      <image:caption>video equipment</image:caption>
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  <url>
    <loc>https://pamhemmerling.com/blog/2017/9/15/create</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1505508494243-Y6MDC31JJLP626JIO7ES/hardcover+books.JPG</image:loc>
      <image:title>Blog - create.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1505508915187-0KW7VLTUEJE45TXARHW1/book+covers.JPG</image:loc>
      <image:title>Blog - create.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1505509556724-ET9YNWNAWJVMVA0ZGQ5H/book+cover+card.JPG</image:loc>
      <image:title>Blog - create.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1505510094613-CFHEDYXIO0DFNG7SE97T/stencil+book+cover+card.JPG</image:loc>
      <image:title>Blog - create.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1505510861740-SJGKZQALP49SIKMHMOVT/pink+heart+book+cover+card.JPG</image:loc>
      <image:title>Blog - create.</image:title>
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    <image:image>
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      <image:title>Blog - create.</image:title>
      <image:caption>chip art by melody ross</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1505511663242-63DVGBGT6FFWD7N1HUYK/imagine+book+cover+card.JPG</image:loc>
      <image:title>Blog - create.</image:title>
      <image:caption>imagine book cover card</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/9/11/give</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1505254956408-TWHJP5PLUXCG4P6OHF7Q/generosity+quote.JPG</image:loc>
      <image:title>Blog - give.</image:title>
      <image:caption>rick warren quote, card</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1505254496278-QYASHNPKLDCV4WX99FJU/mother+teresa+quote.jpg</image:loc>
      <image:title>Blog - give.</image:title>
      <image:caption>mother teresa quote, art journal</image:caption>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/8/31/art-journal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1504208091358-DG1USG8FETY2H8RHASVJ/canon+mixed+media+art+journal.jpg</image:loc>
      <image:title>Blog - art journal.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1504208488353-1JV4KBANLJNQHODDFVON/charcoal+pencil%2C+stabilo.JPG</image:loc>
      <image:title>Blog - art journal.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1504208584900-CBXLAWIEQGYOLLZ0F3R0/charcoal+sketch%2C+art+journal.JPG</image:loc>
      <image:title>Blog - art journal.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1504208952962-KKH3Y3ZKW3KXT6ZO2K12/golden+fluid+actylics.JPG</image:loc>
      <image:title>Blog - art journal.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1504209100017-KNIYBV0OOQ8QAZNZNY5T/blick+white+paint.JPG</image:loc>
      <image:title>Blog - art journal.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1504209358018-ASL5111IWLTOHMQJ683O/simmons+paintbrush%2C+catalyst.JPG</image:loc>
      <image:title>Blog - art journal.</image:title>
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    <image:image>
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      <image:title>Blog - art journal.</image:title>
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    <image:image>
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      <image:title>Blog - art journal.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1504210173418-DHTX4V43HF5W4TWE6XFU/signo+uniball+pen%2C+white.jpg</image:loc>
      <image:title>Blog - art journal.</image:title>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/8/25/be-brave</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1503699450810-CCQOHRBGVE4GRGNFY8XS/be+brave.JPG</image:loc>
      <image:title>Blog - be brave.</image:title>
      <image:caption>be brave, book cover card</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1503699056931-BAZ0B2HRLBBHKBUFUIGV/book+cover+quote.JPG</image:loc>
      <image:title>Blog - be brave.</image:title>
      <image:caption>live courageously, brave, book cover card</image:caption>
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  <url>
    <loc>https://pamhemmerling.com/blog/2017/8/18/i-quit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1503091577497-OVUH96GK3KTW7E069M1W/who+cares%2C+art+journal.jpg</image:loc>
      <image:title>Blog - i quit.</image:title>
      <image:caption>who cares, art journal page</image:caption>
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    <image:image>
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      <image:title>Blog - i quit.</image:title>
      <image:caption>you can do this, bookcover card</image:caption>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/8/8/truth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1502225010741-S9J0LW32LEQ3H2LO2X3D/be+careful+with+your+words.JPG</image:loc>
      <image:title>Blog - truth.</image:title>
      <image:caption>be careful with your words</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1502218424546-K1L5CHSDH84JJN3U86S8/vintage+cameras.JPG</image:loc>
      <image:title>Blog - truth.</image:title>
      <image:caption>vintage cameras</image:caption>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/8/4/choose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1501883569795-1KEFY6Q2VRAKIKB295EA/image-asset.jpeg</image:loc>
      <image:title>Blog - choose.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1501883647594-6GFNMNMFY4GNO8KQZ77G/image-asset.jpeg</image:loc>
      <image:title>Blog - choose.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/7/17/empathy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1500401881679-OT81C3RQ2E2X6BHU057E/just+show+up%2C+art+journal%2C+heart.jpg</image:loc>
      <image:title>Blog - empathy.</image:title>
      <image:caption>just show up, art journal, heart</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1500398503069-3SMME0PBU5TWCXJIHTM1/figurative%2C+art+journal%2C+gift.JPG</image:loc>
      <image:title>Blog - empathy.</image:title>
      <image:caption>abstract figurative, art journal, gift</image:caption>
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  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/7/7/hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1499458318846-0DBXFWUL506AEZDAZSEU/heart%2C+girl%2C+art+journal.JPG</image:loc>
      <image:title>Blog - hope.</image:title>
      <image:caption>heart, figurative girl, art journal</image:caption>
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    <image:image>
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      <image:title>Blog - hope.</image:title>
      <image:caption>hope always</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/6/26/details</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1498598401972-EC308I5L1AFK1YQVOB8F/girl%2C+crown%2C+art+journal.jpg</image:loc>
      <image:title>Blog - details.</image:title>
      <image:caption>queen, crown, girl, art journal</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1498598464659-2W67GSSIUI1W3QIGRBCQ/john+wooden+quote.jpg</image:loc>
      <image:title>Blog - details.</image:title>
      <image:caption>john wooden quote</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/6/23/learn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1498246526693-TV1ZABIVAJWJGJCBBDVG/a+lot+to+learn%2C+art+journal.jpg</image:loc>
      <image:title>Blog - learn</image:title>
      <image:caption>I still have a lot to learn</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1498246469693-94KFEW2ADGAC8O4G5WWD/you+can+do+this.JPG</image:loc>
      <image:title>Blog - learn</image:title>
      <image:caption>you can do this</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/6/16/small-things</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1497648392434-BQB9S4AYS2R1NWK7SP5J/small+things+matter.jpg</image:loc>
      <image:title>Blog - small things.</image:title>
      <image:caption>small things matter, art journal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1497648319710-QHGXUW88OSR8OVI9VGEQ/action+speak+louder.jpg</image:loc>
      <image:title>Blog - small things.</image:title>
      <image:caption>actions speak louder than words</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/6/12/piles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1497328187047-KW1MMU8QPRWACK4APEF9/old+shovel%2C+rocks.JPG</image:loc>
      <image:title>Blog - piles.</image:title>
      <image:caption>old shovel, pitchfork, rocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1497365175434-XH5COBXKW9LKPOTUNFGD/indecision+is+a+decision.jpg</image:loc>
      <image:title>Blog - piles.</image:title>
      <image:caption>indecision is a decision</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/6/8/transparent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1497040372158-SR1BYYI9WJ0BTCBFNQDQ/DSC00020.JPG</image:loc>
      <image:title>Blog - transparent.</image:title>
      <image:caption>window, house, glass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1497040461623-MHDFK5P5BOBXMIB4GQJY/art+journal%2C+girl%2C+window.jpg</image:loc>
      <image:title>Blog - transparent.</image:title>
      <image:caption>art journal, girl, windows</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1497042233219-R4ESWDFG4IO1UG94QSHG/be+real%2C+art+journal%2C+blue.jpg</image:loc>
      <image:title>Blog - transparent.</image:title>
      <image:caption>be real, art journal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/6/6/video</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/5/30/helping-hand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1496175554560-VRZZPW42LEZ9LH07XBJD/go+the+extra+mile.jpg</image:loc>
      <image:title>Blog - helping hand.</image:title>
      <image:caption>Go the extra mile, it's never crowded</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1496175606553-BS53NKG71EKTZ4I23JDQ/dare+to+make+a+difference.JPG</image:loc>
      <image:title>Blog - helping hand.</image:title>
      <image:caption>dare to make a difference</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/5/25/pruning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1495743039034-LOJ1SD6WJ5IH6F0698BP/indoor+home+ficus+tree.jpg</image:loc>
      <image:title>Blog - pruning.</image:title>
      <image:caption>indoor tree, ficus, home</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1495771126675-JIW2W6BGMU8K95891CNY/pruning+quote%2C+christine+caine%2C+art+journal.jpg</image:loc>
      <image:title>Blog - pruning.</image:title>
      <image:caption>God prunes us, quote, christine caine</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/5/18/hard-things</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1495169994115-XUT85PACO6W4OV7X4K33/image-asset.jpeg</image:loc>
      <image:title>Blog - hard things.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1495170137179-7PTH7PVCDQJXT6K2C500/image-asset.jpeg</image:loc>
      <image:title>Blog - hard things.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/5/16/be-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1494959763295-0OM3ORTHA2EW8SFK6GIN/be+true+to+yourself%2C+art+journal.jpg</image:loc>
      <image:title>Blog - be you.</image:title>
      <image:caption>be true to yourself, art journal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1494967948913-34GJB18NVO51RTVTUHZU/courage%2C+white%2C+art+card.jpg</image:loc>
      <image:title>Blog - be you.</image:title>
      <image:caption>courage, art card, white</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/5/11/balance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1494545744934-SGPGN1X82BBBQLSH2L1V/image-asset.jpeg</image:loc>
      <image:title>Blog - balance.</image:title>
      <image:caption>finding balance, art journal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/5/9/jump</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1494352420409-EVCVRZ823NSQ6DGFJIU5/image-asset.jpeg</image:loc>
      <image:title>Blog - jump.</image:title>
      <image:caption>jump, art journal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1494357169288-24QNED3FVHL1OKDNC548/dare+to+dive+in%2C+art.JPG</image:loc>
      <image:title>Blog - jump.</image:title>
      <image:caption>dare to dive in, art</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493931161627-OK6W3FNBO18TRU973BQD/ivy+newport+class%2C+art+journal.jpg</image:loc>
      <image:title>Blog - practice.</image:title>
      <image:caption>ivy newport class, abstract figurative</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493931404967-M4OD60W12Q9SOVPXPLA7/image-asset.jpeg</image:loc>
      <image:title>Blog - practice.</image:title>
      <image:caption>figurative abstract, blue, girl</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493931634158-5XYPCIPAU5SSR7P4X7TO/image-asset.jpeg</image:loc>
      <image:title>Blog - practice.</image:title>
      <image:caption>figure, abstract, art, girl</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493948424334-4VR8HP67OUUKYP1YQ0CV/original+art%2C+abstract+figure.JPG</image:loc>
      <image:title>Blog - practice.</image:title>
      <image:caption>figure, abstract, original, art</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/5/1/finish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493702260766-EX48RROS97A984DZVY94/mandela+quote%2C+art+journal%2C+flowers.jpg</image:loc>
      <image:title>Blog - finish.</image:title>
      <image:caption>it always seems impossible, mandela quote</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493757422299-32Y1DUB63279N36C69HD/baseball%2C+mitt%2C+blog.JPG</image:loc>
      <image:title>Blog - finish.</image:title>
      <image:caption>baseball, mitt, blog</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/4/27/giving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493336598951-UF4MKE3HFYSGCTINUSTJ/give+back%2C+art+journal%2C+teal.jpg</image:loc>
      <image:title>Blog - small.</image:title>
      <image:caption>give back, art journal, teal, abstract</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493336663844-JNFL0BW5ZK4CBEK77XSF/start+small%2C+art+journal%2C+neutral.jpg</image:loc>
      <image:title>Blog - small.</image:title>
      <image:caption>start small, art journal, neutral, abstract</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/4/24/discovery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493148355164-18DHUNOS52BUTCVUGI0W/begin%2C+mixed+media.JPG</image:loc>
      <image:title>Blog - organize.</image:title>
      <image:caption>begin, book cover card, blue</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493148576628-XEIR6N2AVTC20ZV7KN1C/courage%2C+book+cover+card%2C+white.JPG</image:loc>
      <image:title>Blog - organize.</image:title>
      <image:caption>Courage, book cover card, white</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493148783182-7Z9PJPF2ERGD8K5LRUAT/dare%2C+book+cover+card%2C+blue.JPG</image:loc>
      <image:title>Blog - organize.</image:title>
      <image:caption>dare, book cover card, blue</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493149004956-ACF2JGWMXZQBZ0BEQK0X/authentic%2C+art+journal.JPG</image:loc>
      <image:title>Blog - organize.</image:title>
      <image:caption>authentic, art journal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493150329923-R1FRFUA4B4PEG5E0IX4I/press+on+brave+sould%2C+white.JPG</image:loc>
      <image:title>Blog - organize.</image:title>
      <image:caption>press on brave soul, book cover card, heart</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493149435516-T81P4HO3OKXNCPEYG0NZ/DSC00035.JPG</image:loc>
      <image:title>Blog - organize.</image:title>
      <image:caption>enough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493149907040-PPOT7GSZM6Z4GS9BBHM4/inspire%2C+book+cover+tag%2C+white.JPG</image:loc>
      <image:title>Blog - organize.</image:title>
      <image:caption>inspire, book cover card, white</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493150109352-2CIWXTUZ1NR53F2ST4VI/beauty%2C+art.JPG</image:loc>
      <image:title>Blog - organize.</image:title>
      <image:caption>beauty, mixed media art</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1493150472387-5OVG5VJ44JXZ8AVJ6OJL/wholehearted%2C+art+journal.JPG</image:loc>
      <image:title>Blog - organize.</image:title>
      <image:caption>wholehearted, art journal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/4/20/story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1492799478089-32BWWRMJD3XL7EY2OSE2/share+your+story+art+journal.jpg</image:loc>
      <image:title>Blog - non-fiction.</image:title>
      <image:caption>share your story, art journal, girl</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1492799432027-908KV4KRM5LX0UZ9C0DR/crazy+girl+art+journal.jpg</image:loc>
      <image:title>Blog - non-fiction.</image:title>
      <image:caption>crazy, art journal, girl</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/4/12/easter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1492116623947-6DPA4JSQQJ5KI67A2KFZ/cross+art+painting.jpg</image:loc>
      <image:title>Blog - easter.</image:title>
      <image:caption>cross easter art painting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1492184928037-PVMZII4D94LKK2MIQMMC/easter+eggs+centerpiece.JPG</image:loc>
      <image:title>Blog - easter.</image:title>
      <image:caption>Centerpiece, Easter, Eggs, Moss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/4/10/imagine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1491925485386-SC43TRF1VZY59A8SX1DC/image-asset.jpeg</image:loc>
      <image:title>Blog - you can.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1491925570139-P1SIPMZLIVKD7AP03HAF/image-asset.jpeg</image:loc>
      <image:title>Blog - you can.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/3/17/salted-caramel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1491518104925-MGQCP09TRAFNTCCU3S4V/image-asset.jpeg</image:loc>
      <image:title>Blog - change.</image:title>
      <image:caption>art journal - chocolate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1491518201039-396D7K6E93844XQN88MW/change+is+inevitable.jpg</image:loc>
      <image:title>Blog - change.</image:title>
      <image:caption>change is inevitable - art journal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/3/9/resistance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1491329360864-ZNA8EUOXFWM5YZ6DFPWF/inspirational+quote+-+start.jpg</image:loc>
      <image:title>Blog - resistance.</image:title>
      <image:caption>start today - inspirational quote</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1491327182716-L46SKURN3JSZI9QJ2NNW/art+journal+water+glass.jpg</image:loc>
      <image:title>Blog - resistance.</image:title>
      <image:caption>Art Journal - Textured Glass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1491327254073-RBUTW5M3M1HDAXVWD29Q/artist+paper+%26+mallet.jpg</image:loc>
      <image:title>Blog - resistance.</image:title>
      <image:caption>Paper &amp; Mallet Artist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/3/27/safe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1490717230044-3329P27UTCCN6KJQ366P/art+journal+running+with+scissors.jpg</image:loc>
      <image:title>Blog - safe.</image:title>
      <image:caption>Art Journal. Running with Scissors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1490672798385-UALURRY8VMLTTIAZC307/abstractpainting</image:loc>
      <image:title>Blog - safe.</image:title>
      <image:caption>Abstract Art. Mixed Media. Neutral.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pamhemmerling.com/blog/2017/3/10/grandpa-toms-truck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1490312202359-5X1NKM81ON5AL36HD4P0/image-asset.jpeg</image:loc>
      <image:title>Blog - quitter.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/582bd3b220099e267f5eb16e/1490323912814-NXDJFTW3XXDV0177YTN4/image-asset.jpeg</image:loc>
      <image:title>Blog - quitter.</image:title>
    </image:image>
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